Mindy Coates

Bib: 76070 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:22/mi

38:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:48/mi

1:18:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:21/mi

1:59:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:14/mi

2:40:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:30/mi

2:49:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:06/mi

3:28:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:20/mi

4:16:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:47/mi

5:05:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:18/mi

5:56:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:01/mi

6:18:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:49:4512:58 /mi⚡ faster

2nd Half

3:28:1715:53 /mi+22.7%

Positive split — 22.7% slower in the second half

AI Race Performance Report

Mindy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:25	12:22	3.11 mi	38:25	12:22	-
10K	1:18:08	12:35	3.10 mi	39:43	12:48	+0:26
15K	1:59:36	12:50	3.11 mi	41:28	13:21	+0:33
20K	2:40:42	12:56	3.11 mi	41:06	13:14	-0:07
Half(13.10 mi)	2:49:45	12:58	0.67 mi	9:03	13:30	+0:16
25K	3:28:56	13:27	2.43 mi	39:11	16:06	+2:36
30K	4:16:34	13:46	3.11 mi	47:38	15:20	-0:46
35K	5:05:34	14:04	3.11 mi	49:00	15:47	+0:27
40K	5:56:12	14:20	3.10 mi	50:38	16:18	+0:31
Finish(26.22 mi)	6:18:02	14:26	1.37 mi	21:50	16:01	-0:17

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:22 /mi

Average Pace

14:26 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:45

45% of race

Time at Steady Pace

1:58:28

31% of race

Time at Slower Pace

1:29:49

24% of race

Average Pace: 14:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	55427	22885	22885	53978	22035	22035
10K	3.10 mi	55092+335	22692+193	22692+193	54738	22486	22486
15K	3.11 mi	54740+352	22467+225	22467+225	53978	22035	22035
20K	3.11 mi	54169+571	22118+349	22118+349	52612	21314	21314
Half(13.10 mi)	0.67 mi	54039+130	22061+57	22061+57	52038	21151	21151
25K	2.43 mi	54564-525	22436-375	22436-375	56096	23645	23645
30K	3.11 mi	54493+71	22447-11	22447-11	53655	22328	22328
35K	3.11 mi	54409+84	22474-27	22474-27	53194	22367	22367
40K	3.10 mi	54800-391	22744-270	22744-270	55957	23942	23942
Finish(26.22 mi)	1.37 mi	54963-163	22879-135	22879-135	56454	24234	24234

24234

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing