Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:58 | 3.11 mi | 30:55 | 9:58 | - | |
10K | 1:02:45 | 10:06 | 3.10 mi | 31:50 | 10:15 | +0:17 | |
15K | 1:36:21 | 10:21 | 3.11 mi | 33:36 | 10:49 | +0:34 | |
20K | 2:09:15 | 10:25 | 3.11 mi | 32:54 | 10:36 | -0:13 | |
Half(13.10 mi) | 2:16:47 | 10:27 | 0.67 mi | 7:32 | 11:14 | +0:38 | |
25K | 2:50:11 | 10:58 | 2.43 mi | 33:24 | 13:43 | +2:29 | |
30K | 3:29:45 | 11:16 | 3.11 mi | 39:34 | 12:45 | -0:58 | |
35K | 4:08:42 | 11:27 | 3.11 mi | 38:57 | 12:33 | -0:12 | |
40K | 4:45:42 | 11:30 | 3.10 mi | 37:00 | 11:55 | -0:38 | |
Finish(26.22 mi) | 5:01:17 | 11:30 | 1.37 mi | 15:35 | 11:26 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:30 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
2:09:15
43% of race
Time at Steady Pace
1:00:07
20% of race
Time at Slower Pace
1:51:55
37% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38142 | 12468 | 12468 | 40128 | 13598 | 13598 |
| 10K | 3.10 mi | 38420-278 | 12609-141 | 12609-141 | 38877 | 12890 | 12890 |
| 15K | 3.11 mi | 38969-549 | 12923-314 | 12923-314 | 40128 | 13598 | 13598 |
| 20K | 3.11 mi | 38757+212 | 12882+41 | 12882+41 | 38613 | 13101 | 13101 |
| Half(13.10 mi) | 0.67 mi | 38799-42 | 12954-72 | 12954-72 | 40758 | 14476 | 14476 |
| 25K | 2.43 mi | 41782-2983 | 14647-1693 | 14647-1693 | 50202 | 20057 | 20057 |
| 30K | 3.11 mi | 42064-282 | 14997-350 | 14997-350 | 43072 | 16374 | 16374 |
| 35K | 3.11 mi | 41380+684 | 14875+122 | 14875+122 | 38162 | 14436 | 14436 |
| 40K | 3.10 mi | 40672+708 | 14666+209 | 14666+209 | 34858 | 13293 | 13293 |
| Finish(26.22 mi) | 1.37 mi | 40464+208 | 14597+69 | 14597+69 | 35291 | 13453 | 13453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40128
Females
13598
F40-44
13598
5K→10K
3.1 - 6.2 mi
Overall
38877
Females
12890
F40-44
12890
10K→15K
6.2 - 9.3 mi
Overall
40128
Females
13598
F40-44
13598
15K→20K
9.3 - 12.4 mi
Overall
38613
Females
13101
F40-44
13101
20K→Half
12.4 - 13.1 mi
Overall
40758
Females
14476
F40-44
14476
Half→25K
13.1 - 15.5 mi
Overall
50202
Females
20057
F40-44
20057
25K→30K
15.5 - 18.6 mi
Overall
43072
Females
16374
F40-44
16374
30K→35K
18.6 - 21.8 mi
Overall
38162
Females
14436
F40-44
14436
35K→40K
21.8 - 24.9 mi
Overall
34858
Females
13293
F40-44
13293
40K→Finish
24.9 - 26.2 mi
Overall
35291
Females
13453
F40-44
13453
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38142 |
| 5K → 10K | 906628-278 | #38142 → #38420 |
| 10K → 15K | 940391-549 | #38420 → #38969 |
| 15K → 20K | 374586+212 | #38969 → #38757 |
| 20K → Half | 165123-42 | #38757 → #38799 |
| Half → 25K | 303653-2983 | #38799 → #41782 |
| 25K → 30K | 764482-282 | #41782 → #42064 |
| 30K → 35K | 246930+684 | #42064 → #41380 |
| 35K → 40K | 120828+708 | #41380 → #40672 |
| 40K → Finish | 87295+208 | #40672 → #40464 |
| TOTALS | 66384316-2322 | #38142 → #40464 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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