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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:07:17 | 10:50 | 3.10 mi | 33:51 | 10:54 | +0:08 | |
15K | 1:41:29 | 10:54 | 3.11 mi | 34:12 | 11:01 | +0:07 | |
20K | 2:14:20 | 10:49 | 3.11 mi | 32:51 | 10:35 | -0:26 | |
Half(13.10 mi) | 2:21:37 | 10:49 | 0.67 mi | 7:17 | 10:52 | +0:17 | |
25K | 2:48:06 | 10:50 | 2.43 mi | 26:29 | 10:53 | +0:01 | |
30K | 3:21:50 | 10:50 | 3.11 mi | 33:44 | 10:52 | -0:01 | |
35K | 3:59:25 | 11:01 | 3.11 mi | 37:35 | 12:06 | +1:14 | |
40K | 4:34:54 | 11:04 | 3.10 mi | 35:29 | 11:26 | -0:40 | |
Finish(26.22 mi) | 4:48:41 | 11:02 | 1.37 mi | 13:47 | 10:07 | -1:19 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:01 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
3:35:37
75% of race
Time at Steady Pace
35:29
12% of race
Time at Slower Pace
37:35
13% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46294 | 16972 | 16972 | 41713 | 14462 | 14462 |
| 10K | 3.10 mi | 45390+904 | 16466+506 | 16466+506 | 44780 | 16139 | 16139 |
| 15K | 3.11 mi | 43960+1430 | 15640+826 | 15640+826 | 41713 | 14462 | 14462 |
| 20K | 3.11 mi | 42300+1660 | 14787+853 | 14787+853 | 38485 | 13029 | 13029 |
| Half(13.10 mi) | 0.67 mi | 42016+284 | 14658+129 | 14658+129 | 37882 | 12914 | 12914 |
| 25K | 2.43 mi | 40737+1279 | 14108+550 | 14108+550 | 36165 | 12298 | 12298 |
| 30K | 3.11 mi | 38847+1890 | 13289+819 | 13289+819 | 31715 | 10595 | 10595 |
| 35K | 3.11 mi | 38272+575 | 13217+72 | 13217+72 | 35448 | 13108 | 13108 |
| 40K | 3.10 mi | 37293+979 | 12934+283 | 12934+283 | 31133 | 11506 | 11506 |
| Finish(26.22 mi) | 1.37 mi | 36544+749 | 12644+290 | 12644+290 | 24000 | 8271 | 8271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41713
Females
14462
F18-39
14462
5K→10K
3.1 - 6.2 mi
Overall
44780
Females
16139
F18-39
16139
10K→15K
6.2 - 9.3 mi
Overall
41713
Females
14462
F18-39
14462
15K→20K
9.3 - 12.4 mi
Overall
38485
Females
13029
F18-39
13029
20K→Half
12.4 - 13.1 mi
Overall
37882
Females
12914
F18-39
12914
Half→25K
13.1 - 15.5 mi
Overall
36165
Females
12298
F18-39
12298
25K→30K
15.5 - 18.6 mi
Overall
31715
Females
10595
F18-39
10595
30K→35K
18.6 - 21.8 mi
Overall
35448
Females
13108
F18-39
13108
35K→40K
21.8 - 24.9 mi
Overall
31133
Females
11506
F18-39
11506
40K→Finish
24.9 - 26.2 mi
Overall
24000
Females
8271
F18-39
8271
Passing Analysis
No position changes recorded for this athlete.
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