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The Course
Half Splits
Francis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:03:45 | 10:16 | 3.10 mi | 32:20 | 10:25 | +0:18 | |
15K | 1:37:57 | 10:31 | 3.11 mi | 34:12 | 11:01 | +0:36 | |
20K | 2:11:57 | 10:38 | 3.11 mi | 34:00 | 10:57 | -0:04 | |
Half(13.10 mi) | 2:18:59 | 10:37 | 0.67 mi | 7:02 | 10:29 | -0:28 | |
25K | 2:45:37 | 10:40 | 2.43 mi | 26:38 | 10:57 | +0:28 | |
30K | 3:20:19 | 10:45 | 3.11 mi | 34:42 | 11:11 | +0:14 | |
35K | 3:54:35 | 10:48 | 3.11 mi | 34:16 | 11:02 | -0:09 | |
40K | 4:27:29 | 10:46 | 3.10 mi | 32:54 | 10:36 | -0:26 | |
Finish(26.22 mi) | 4:41:40 | 10:46 | 1.37 mi | 14:11 | 10:24 | -0:12 |
See the rest of Francis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
10:45 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
4:06:58
88% of race
Time at Steady Pace
34:42
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39858 | 26474 | 26474 | 41690 | 27182 | 27182 |
| 10K | 3.10 mi | 40057-199 | 26562-88 | 26562-88 | 40403 | 26673 | 26673 |
| 15K | 3.11 mi | 40586-529 | 26775-213 | 26775-213 | 41690 | 27182 | 27182 |
| 20K | 3.11 mi | 40668-82 | 26741+34 | 26741+34 | 41308 | 26716 | 26716 |
| Half(13.10 mi) | 0.67 mi | 40303+365 | 26525+216 | 26525+216 | 34696 | 23330 | 23330 |
| 25K | 2.43 mi | 39460+843 | 25992+533 | 25992+533 | 36545 | 24003 | 24003 |
| 30K | 3.11 mi | 38167+1293 | 25175+817 | 25175+817 | 33802 | 22167 | 22167 |
| 35K | 3.11 mi | 36495+1672 | 24115+1060 | 24115+1060 | 28566 | 18747 | 18747 |
| 40K | 3.10 mi | 34815+1680 | 23000+1115 | 23000+1115 | 24952 | 16231 | 16231 |
| Finish(26.22 mi) | 1.37 mi | 34276+539 | 22644+356 | 22644+356 | 26397 | 17041 | 17041 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41690
Males
27182
M65-69
27182
5K→10K
3.1 - 6.2 mi
Overall
40403
Males
26673
M65-69
26673
10K→15K
6.2 - 9.3 mi
Overall
41690
Males
27182
M65-69
27182
15K→20K
9.3 - 12.4 mi
Overall
41308
Males
26716
M65-69
26716
20K→Half
12.4 - 13.1 mi
Overall
34696
Males
23330
M65-69
23330
Half→25K
13.1 - 15.5 mi
Overall
36545
Males
24003
M65-69
24003
25K→30K
15.5 - 18.6 mi
Overall
33802
Males
22167
M65-69
22167
30K→35K
18.6 - 21.8 mi
Overall
28566
Males
18747
M65-69
18747
35K→40K
21.8 - 24.9 mi
Overall
24952
Males
16231
M65-69
16231
40K→Finish
24.9 - 26.2 mi
Overall
26397
Males
17041
M65-69
17041
Passing Analysis
No position changes recorded for this athlete.
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