Nicola Parnell

Bib: 76038 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 36%

Gender (Female)

#0 / 26115

Top 24%

Division (F18-39)

#0 / 14744

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:14/mi

57:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:24/mi

1:26:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:54:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

2:00:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:09/mi

2:22:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:18/mi

2:51:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:34/mi

3:21:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:31/mi

3:50:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:41/mi

4:04:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:329:13 /mi⚡ faster

2nd Half

2:03:349:26 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:10	3.11 mi	28:27	9:10	-
10K	57:07	9:12	3.10 mi	28:40	9:14	+0:04
15K	1:26:17	9:16	3.11 mi	29:10	9:24	+0:10
20K	1:54:18	9:12	3.11 mi	28:01	9:02	-0:22
Half(13.10 mi)	2:00:32	9:13	0.67 mi	6:14	9:18	+0:16
25K	2:22:48	9:12	2.43 mi	22:16	9:09	-0:09
30K	2:51:40	9:13	3.11 mi	28:52	9:18	+0:09
35K	3:21:21	9:16	3.11 mi	29:41	9:34	+0:16
40K	3:50:54	9:18	3.10 mi	29:33	9:31	-0:03
Finish(26.22 mi)	4:04:06	9:20	1.37 mi	13:12	9:41	+0:10

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:19 /mi

Slowest Pace

9:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:40

70% of race

Time at Steady Pace

1:12:26

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	29131	8503	8503	26458	7422	7422
10K	3.10 mi	28374+757	8230+273	8230+273	27923	8036	8036
15K	3.11 mi	27637+737	7896+334	7896+334	26458	7422	7422
20K	3.11 mi	26496+1141	7481+415	7481+415	23905	6556	6556
Half(13.10 mi)	0.67 mi	26303+193	7425+56	7425+56	24031	6699	6699
25K	2.43 mi	25325+978	7106+319	7106+319	22230	6184	6184
30K	3.11 mi	23948+1377	6746+360	6746+360	20081	5654	5654
35K	3.11 mi	22775+1173	6514+232	6514+232	18762	5586	5586
40K	3.10 mi	21827+948	6350+164	6350+164	17436	5548	5548
Finish(26.22 mi)	1.37 mi	21673+154	6345+5	6345+5	20467	6784	6784

6784

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing