Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:41 | 3.11 mi | 30:03 | 9:41 | - | |
10K | 1:01:31 | 9:55 | 3.10 mi | 31:28 | 10:08 | +0:27 | |
15K | 1:33:30 | 10:02 | 3.11 mi | 31:59 | 10:18 | +0:10 | |
20K | 2:05:34 | 10:07 | 3.11 mi | 32:04 | 10:20 | +0:02 | |
Half(13.10 mi) | 2:12:36 | 10:08 | 0.67 mi | 7:02 | 10:29 | +0:09 | |
25K | 2:40:04 | 10:19 | 2.43 mi | 27:28 | 11:17 | +0:48 | |
30K | 3:17:03 | 10:35 | 3.11 mi | 36:59 | 11:55 | +0:38 | |
35K | 4:00:37 | 11:04 | 3.11 mi | 43:34 | 14:02 | +2:07 | |
40K | 4:39:12 | 11:14 | 3.10 mi | 38:35 | 12:26 | -1:36 | |
Finish(26.22 mi) | 4:54:56 | 11:16 | 1.37 mi | 15:44 | 11:33 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:15 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
2:12:36
45% of race
Time at Steady Pace
43:12
15% of race
Time at Slower Pace
1:59:08
40% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35171 | 24138 | 24138 | 35457 | 24179 | 24179 |
| 10K | 3.10 mi | 36422-1251 | 24765-627 | 24765-627 | 37649 | 25342 | 25342 |
| 15K | 3.11 mi | 35969+453 | 24513+252 | 24513+252 | 35457 | 24179 | 24179 |
| 20K | 3.11 mi | 35947+22 | 24404+109 | 24404+109 | 36392 | 24389 | 24389 |
| Half(13.10 mi) | 0.67 mi | 35854+93 | 24346+58 | 24346+58 | 34736 | 23370 | 23370 |
| 25K | 2.43 mi | 36368-514 | 24450-104 | 24450-104 | 38800 | 25117 | 25117 |
| 30K | 3.11 mi | 36783-415 | 24486-36 | 24486-36 | 38452 | 24450 | 24450 |
| 35K | 3.11 mi | 38664-1881 | 25196-710 | 25196-710 | 46196 | 27573 | 27573 |
| 40K | 3.10 mi | 38680-16 | 25001+195 | 25001+195 | 38415 | 23362 | 23362 |
| Finish(26.22 mi) | 1.37 mi | 38542+138 | 24852+149 | 24852+149 | 36116 | 22244 | 22244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35457
Males
24179
M50-54
24179
5K→10K
3.1 - 6.2 mi
Overall
37649
Males
25342
M50-54
25342
10K→15K
6.2 - 9.3 mi
Overall
35457
Males
24179
M50-54
24179
15K→20K
9.3 - 12.4 mi
Overall
36392
Males
24389
M50-54
24389
20K→Half
12.4 - 13.1 mi
Overall
34736
Males
23370
M50-54
23370
Half→25K
13.1 - 15.5 mi
Overall
38800
Males
25117
M50-54
25117
25K→30K
15.5 - 18.6 mi
Overall
38452
Males
24450
M50-54
24450
30K→35K
18.6 - 21.8 mi
Overall
46196
Males
27573
M50-54
27573
35K→40K
21.8 - 24.9 mi
Overall
38415
Males
23362
M50-54
23362
40K→Finish
24.9 - 26.2 mi
Overall
36116
Males
22244
M50-54
22244
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35171 |
| 5K → 10K | 1573322-1251 | #35171 → #36422 |
| 10K → 15K | 284737+453 | #36422 → #35969 |
| 15K → 20K | 462484+22 | #35969 → #35947 |
| 20K → Half | 54147+93 | #35947 → #35854 |
| Half → 25K | 843329-514 | #35854 → #36368 |
| 25K → 30K | 881466-415 | #36368 → #36783 |
| 30K → 35K | 2008127-1881 | #36783 → #38664 |
| 35K → 40K | 461445-16 | #38664 → #38680 |
| 40K → Finish | 103241+138 | #38680 → #38542 |
| TOTALS | 66693298-3371 | #35171 → #38542 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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