Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:18 | 7:11 | 3.11 mi | 22:18 | 7:11 | - | |
10K | 45:08 | 7:16 | 3.10 mi | 22:50 | 7:21 | +0:10 | |
15K | 1:08:23 | 7:21 | 3.11 mi | 23:15 | 7:30 | +0:09 | |
20K | 1:31:08 | 7:20 | 3.11 mi | 22:45 | 7:20 | -0:10 | |
Half(13.10 mi) | 1:36:09 | 7:21 | 0.67 mi | 5:01 | 7:29 | +0:09 | |
25K | 1:54:26 | 7:22 | 2.43 mi | 18:17 | 7:31 | +0:02 | |
30K | 2:17:57 | 7:25 | 3.11 mi | 23:31 | 7:35 | +0:04 | |
35K | 2:41:50 | 7:27 | 3.11 mi | 23:53 | 7:42 | +0:07 | |
40K | 3:06:16 | 7:30 | 3.10 mi | 24:26 | 7:52 | +0:10 | |
Finish(26.22 mi) | 3:16:53 | 7:31 | 1.37 mi | 10:37 | 7:48 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:31 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
1:54:26
58% of race
Time at Steady Pace
1:22:27
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6764 | 5871 | 5871 | 7097 | 6084 | 6084 |
| 10K | 3.10 mi | 7007-243 | 6035-164 | 6035-164 | 7323 | 6266 | 6266 |
| 15K | 3.11 mi | 7018-11 | 6040-5 | 6040-5 | 7097 | 6084 | 6084 |
| 20K | 3.11 mi | 7006+12 | 6023+17 | 6023+17 | 7109 | 6076 | 6076 |
| Half(13.10 mi) | 0.67 mi | 6980+26 | 6004+19 | 6004+19 | 6762 | 5832 | 5832 |
| 25K | 2.43 mi | 6991-11 | 5999+5 | 5999+5 | 7430 | 6252 | 6252 |
| 30K | 3.11 mi | 6785+206 | 5809+190 | 5809+190 | 6373 | 5430 | 5430 |
| 35K | 3.11 mi | 6516+269 | 5569+240 | 5569+240 | 5906 | 4934 | 4934 |
| 40K | 3.10 mi | 6358+158 | 5397+172 | 5397+172 | 6240 | 5005 | 5005 |
| Finish(26.22 mi) | 1.37 mi | 6278+80 | 5317+80 | 5317+80 | 6275 | 4945 | 4945 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7097
Males
6084
M55-59
6084
5K→10K
3.1 - 6.2 mi
Overall
7323
Males
6266
M55-59
6266
10K→15K
6.2 - 9.3 mi
Overall
7097
Males
6084
M55-59
6084
15K→20K
9.3 - 12.4 mi
Overall
7109
Males
6076
M55-59
6076
20K→Half
12.4 - 13.1 mi
Overall
6762
Males
5832
M55-59
5832
Half→25K
13.1 - 15.5 mi
Overall
7430
Males
6252
M55-59
6252
25K→30K
15.5 - 18.6 mi
Overall
6373
Males
5430
M55-59
5430
30K→35K
18.6 - 21.8 mi
Overall
5906
Males
4934
M55-59
4934
35K→40K
21.8 - 24.9 mi
Overall
6240
Males
5005
M55-59
5005
40K→Finish
24.9 - 26.2 mi
Overall
6275
Males
4945
M55-59
4945
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6764 |
| 5K → 10K | 31572-243 | #6764 → #7007 |
| 10K → 15K | 128117-11 | #7007 → #7018 |
| 15K → 20K | 101113+12 | #7018 → #7006 |
| 20K → Half | 1238+26 | #7006 → #6980 |
| Half → 25K | 118107-11 | #6980 → #6991 |
| 25K → 30K | 70276+206 | #6991 → #6785 |
| 30K → 35K | 73342+269 | #6785 → #6516 |
| 35K → 40K | 130288+158 | #6516 → #6358 |
| 40K → Finish | 41121+80 | #6358 → #6278 |
| TOTALS | 9881474+486 | #6764 → #6278 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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