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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 55:23 | 8:55 | 3.10 mi | 27:55 | 9:00 | +0:09 | |
15K | 1:23:43 | 8:59 | 3.11 mi | 28:20 | 9:08 | +0:08 | |
20K | 1:50:52 | 8:56 | 3.11 mi | 27:09 | 8:45 | -0:23 | |
Half(13.10 mi) | 1:56:59 | 8:56 | 0.67 mi | 6:07 | 9:07 | +0:22 | |
25K | 2:18:39 | 8:56 | 2.43 mi | 21:40 | 8:54 | -0:13 | |
30K | 2:46:55 | 8:58 | 3.11 mi | 28:16 | 9:06 | +0:12 | |
35K | 3:15:29 | 9:00 | 3.11 mi | 28:34 | 9:12 | +0:06 | |
40K | 3:44:39 | 9:03 | 3.10 mi | 29:10 | 9:24 | +0:12 | |
Finish(26.22 mi) | 3:57:18 | 9:04 | 1.37 mi | 12:39 | 9:17 | -0:07 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:03 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:46:55
70% of race
Time at Steady Pace
1:10:23
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24377 | 6726 | 6726 | 22771 | 6122 | 6122 |
| 10K | 3.10 mi | 24262+115 | 6708+18 | 6708+18 | 24313 | 6721 | 6721 |
| 15K | 3.11 mi | 23641+621 | 6453+255 | 6453+255 | 22771 | 6122 | 6122 |
| 20K | 3.11 mi | 22675+966 | 6119+334 | 6119+334 | 20428 | 5365 | 5365 |
| Half(13.10 mi) | 0.67 mi | 22592+83 | 6101+18 | 6101+18 | 21880 | 5923 | 5923 |
| 25K | 2.43 mi | 21878+714 | 5897+204 | 5897+204 | 19536 | 5207 | 5207 |
| 30K | 3.11 mi | 20989+889 | 5685+212 | 5685+212 | 18166 | 4942 | 4942 |
| 35K | 3.11 mi | 19823+1166 | 5441+244 | 5441+244 | 15894 | 4492 | 4492 |
| 40K | 3.10 mi | 19222+601 | 5376+65 | 5376+65 | 16523 | 5175 | 5175 |
| Finish(26.22 mi) | 1.37 mi | 19054+168 | 5370+6 | 5370+6 | 17210 | 5502 | 5502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22771
Females
6122
F50-54
6122
5K→10K
3.1 - 6.2 mi
Overall
24313
Females
6721
F50-54
6721
10K→15K
6.2 - 9.3 mi
Overall
22771
Females
6122
F50-54
6122
15K→20K
9.3 - 12.4 mi
Overall
20428
Females
5365
F50-54
5365
20K→Half
12.4 - 13.1 mi
Overall
21880
Females
5923
F50-54
5923
Half→25K
13.1 - 15.5 mi
Overall
19536
Females
5207
F50-54
5207
25K→30K
15.5 - 18.6 mi
Overall
18166
Females
4942
F50-54
4942
30K→35K
18.6 - 21.8 mi
Overall
15894
Females
4492
F50-54
4492
35K→40K
21.8 - 24.9 mi
Overall
16523
Females
5175
F50-54
5175
40K→Finish
24.9 - 26.2 mi
Overall
17210
Females
5502
F50-54
5502
Passing Analysis
No position changes recorded for this athlete.
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