Ryan Adams

Bib: 75934 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:07/mi

56:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:33/mi

1:26:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:20/mi

1:55:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:36/mi

2:01:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:47/mi

2:25:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:25/mi

2:57:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:22/mi

3:36:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:19/mi

4:14:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:23/mi

4:31:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:509:19 /mi⚡ faster

2nd Half

2:29:3811:25 /mi+22.8%

Positive split — 22.8% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:10	3.11 mi	28:27	9:10	-
10K	56:45	9:08	3.10 mi	28:18	9:07	-0:03
15K	1:26:25	9:17	3.11 mi	29:40	9:33	+0:26
20K	1:55:24	9:18	3.11 mi	28:59	9:20	-0:13
Half(13.10 mi)	2:01:50	9:19	0.67 mi	6:26	9:36	+0:16
25K	2:25:38	9:23	2.43 mi	23:48	9:47	+0:11
30K	2:57:58	9:33	3.11 mi	32:20	10:25	+0:38
35K	3:36:22	9:57	3.11 mi	38:24	12:22	+1:57
40K	4:14:35	10:15	3.10 mi	38:13	12:19	-0:03
Finish(26.22 mi)	4:31:28	10:22	1.37 mi	16:53	12:23	+0:04

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:22 /mi

Slowest Pace

12:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:18

10% of race

Time at Steady Pace

2:29:40

55% of race

Time at Slower Pace

1:33:30

34% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29108	20580	20580	28444	20203	20203
10K	3.10 mi	27517+1591	19602+978	19602+978	26086	18682	18682
15K	3.11 mi	27831-314	19813-211	19813-211	28444	20203	20203
20K	3.11 mi	27617+214	19666+147	19666+147	27501	19574	19574
Half(13.10 mi)	0.67 mi	27549+68	19611+55	19611+55	26958	19127	19127
25K	2.43 mi	27500+49	19528+83	19528+83	27595	19319	19319
30K	3.11 mi	27442+58	19317+211	19317+211	28453	19368	19368
35K	3.11 mi	29101-1659	20078-761	20078-761	37033	23114	23114
40K	3.10 mi	30165-1064	20453-375	20453-375	37581	22949	22949
Finish(26.22 mi)	1.37 mi	30834-669	20739-286	20739-286	42533	25603	25603

25603

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing