Simon Donald

Bib: 75915 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 43%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 48%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:42/mi

27:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:52/mi

54:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:23:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:03/mi

1:51:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:12/mi

1:57:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:34/mi

2:20:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:18/mi

2:52:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:53/mi

3:26:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:03/mi

4:00:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:02/mi

4:15:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:268:58 /mi⚡ faster

2nd Half

2:18:2210:33 /mi+17.8%

Positive split — 17.8% slower in the second half

AI Race Performance Report

Simon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:01	8:42	3.11 mi	27:01	8:42	-
10K	54:32	8:47	3.10 mi	27:31	8:52	+0:10
15K	1:23:11	8:56	3.11 mi	28:39	9:14	+0:22
20K	1:51:16	8:58	3.11 mi	28:05	9:03	-0:11
Half(13.10 mi)	1:57:26	8:58	0.67 mi	6:10	9:12	+0:09
25K	2:20:43	9:04	2.43 mi	23:17	9:34	+0:22
30K	2:52:41	9:16	3.11 mi	31:58	10:18	+0:44
35K	3:26:29	9:30	3.11 mi	33:48	10:53	+0:35
40K	4:00:46	9:42	3.10 mi	34:17	11:03	+0:10
Finish(26.22 mi)	4:15:48	9:46	1.37 mi	15:02	11:02	-0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:46 /mi

Slowest Pace

11:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:37

32% of race

Time at Steady Pace

58:06

23% of race

Time at Slower Pace

1:55:05

45% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	22380	16345	16345	24140	17522	17522
10K	3.10 mi	22440-60	16363-18	16363-18	22598	16443	16443
15K	3.11 mi	22878-438	16662-299	16662-299	24140	17522	17522
20K	3.11 mi	23081-203	16801-139	16801-139	24164	17490	17490
Half(13.10 mi)	0.67 mi	23013+68	16746+55	16746+55	22778	16520	16520
25K	2.43 mi	23550-537	17064-318	17064-318	25942	18350	18350
30K	3.11 mi	24615-1065	17623-559	17623-559	27610	18911	18911
35K	3.11 mi	25010-395	17658-35	17658-35	27510	18158	18158
40K	3.10 mi	25243-233	17565+93	17565+93	28181	17979	17979
Finish(26.22 mi)	1.37 mi	25453-210	17606-41	17606-41	31733	19878	19878

19878

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing