Nicola Routledge

Bib: 75889F

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:11/mi
37:51
491250.5%
10K· 6.21 mi
12:34/mi
1:16:52
50810.2%
15K· 9.32 mi
13:14/mi
1:57:58
4451
20K· 12.43 mi
12:24/mi
2:36:29
67400.2%
Half· 13.10 mi
13:06/mi
2:45:16
270.6%
25K· 15.53 mi
13:08/mi
3:17:13
50630.1%
30K· 18.64 mi
14:51/mi
4:03:19
69460.1%
35K· 21.75 mi
15:59/mi
4:52:57
8788
40K· 24.85 mi
14:01/mi
5:36:27
58750.1%
Finish· 26.22 mi
15:33/mi
5:57:39
1418

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:45:16
Pace12:38 /mi
2nd Half
Distance13.12 mi
Time3:12:23
Pace14:40 /mi
📊Positive Split: 16.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi12:00:2637:5112:1137:51
12:11
-
10K
6.21 mi12:39:271:16:5212:2339:01
12:34
+0:23
15K
9.32 mi13:20:331:57:5812:4041:06
13:14
+0:40
20K
12.43 mi13:59:042:36:2912:3638:31
12:24
-0:50
Half
13.10 mi14:07:512:45:1612:388:47
13:06
+0:42
25K
15.53 mi14:39:483:17:1312:4231:57
13:08
+0:02
30K
18.64 mi15:25:544:03:1913:0446:06
14:51
+1:43
35K
21.75 mi16:15:324:52:5713:2949:38
15:59
+1:08
40K
24.85 mi16:59:025:36:2713:3343:30
14:01
-1:58
Finish
26.22 mi17:20:145:57:3913:4021:12
15:33
+1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:11 /mi

Average Pace

13:39 /mi

Slowest Pace

15:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:23

32% of race

Time at Steady Pace

1:21:50

23% of race

Time at Slower Pace

2:40:26

45% of race

Average Pace: 13:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi12:00:2637:5112:1137:51
12:11
#54776
10K
6.21 mi12:39:271:16:5212:2339:01
12:34
#54363
15K
9.32 mi13:20:331:57:5812:4041:06
13:14
#54105
20K
12.43 mi13:59:042:36:2912:3638:31
12:24
#52961
Half
13.10 mi14:07:512:45:1612:388:47
13:06
#52846
25K
15.53 mi14:39:483:17:1312:4231:57
13:08
#52001
30K
18.64 mi15:25:544:03:1913:0446:06
14:51
#52073
35K
21.75 mi16:15:324:52:5713:2949:38
15:59
#52423
40K
24.85 mi16:59:025:36:2713:3343:30
14:01
#52076
Finish
26.22 mi17:20:145:57:3913:4021:12
15:33
#52418
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi54776224322243253596(Top 90%)21790(Top 83%)21790(Top 930%)
10K6.21 mi3.10 mi54363+41322164+26822164+26853957(Top 90%)21956(Top 84%)21956(Top 937%)
15K9.32 mi3.11 mi54105+25822037+12722037+12753596(Top 90%)21790(Top 83%)21790(Top 930%)
20K12.43 mi3.11 mi52961+114421324+71321324+71349561(Top 83%)19331(Top 74%)19331(Top 825%)
Half13.10 mi0.67 mi52846+11521275+4921275+4950609(Top 85%)20260(Top 78%)20260(Top 865%)
25K15.53 mi2.43 mi52001+84520786+48920786+48948065(Top 80%)18792(Top 72%)18792(Top 802%)
30K18.64 mi3.11 mi52073-7220920-13420920-13452155(Top 87%)21452(Top 82%)21452(Top 916%)
35K21.75 mi3.11 mi52423-35021235-31521235-31553779(Top 90%)22676(Top 87%)22676(Top 968%)
40K24.85 mi3.10 mi52076+34721073+16221073+16248168(Top 81%)19809(Top 76%)19809(Top 846%)
Finish26.22 mi1.37 mi52418-34221325-25221325-25255602(Top 93%)23758(Top 91%)23758(Top 1014%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×10story building
+49ft-125ft

Overall

53596

Females

21790

F50-54

21790

5K→10K

3.1 - 6.2 mi

Top 90%
×4story building
+50ft-81ft

Overall

53957

Females

21956

F50-54

21956

10K→15K

6.2 - 9.3 mi

Top 90%
×1story
+44ft-51ft

Overall

53596

Females

21790

F50-54

21790

15K→20K

9.3 - 12.4 mi

Top 83%
×3story building
+67ft-40ft

Overall

49561

Females

19331

F50-54

19331

20K→Half

12.4 - 13.1 mi

Top 85%
×2story building
+8ft-27ft

Overall

50609

Females

20260

F50-54

20260

Half→25K

13.1 - 15.5 mi

Top 80%
×2story building
+50ft-63ft

Overall

48065

Females

18792

F50-54

18792

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+69ft-46ft

Overall

52155

Females

21452

F50-54

21452

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+87ft-88ft

Overall

53779

Females

22676

F50-54

22676

35K→40K

21.8 - 24.9 mi

Top 81%
×3story building
+58ft-75ft

Overall

48168

Females

19809

F50-54

19809

40K→Finish

24.9 - 26.2 mi

Top 93%
×1story
+14ft-18ft

Overall

55602

Females

23758

F50-54

23758

Passing Analysis

Category:
Athletes Passed
4298*
Passed By
1417
Net Change
+2358
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#54776
5K10K613*200+413#54776#54363
10K15K458*200+258#54363#54105
15K20K1170*26+1144#54105#52961
20KHalf14732+115#52961#52846
Half25K892*47+845#52846#52001
25K30K351423-72#52001#52073
30K35K196200-350#52073#52423
35K40K436*89+347#52423#52076
40KFinish35200-342#52076#52418
TOTALS4298*1417+2358

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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