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The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 54:48 | 8:50 | 3.10 mi | 27:47 | 8:57 | +0:15 | |
15K | 1:23:15 | 8:56 | 3.11 mi | 28:27 | 9:10 | +0:13 | |
20K | 1:50:38 | 8:55 | 3.11 mi | 27:23 | 8:49 | -0:21 | |
Half(13.10 mi) | 1:56:30 | 8:54 | 0.67 mi | 5:52 | 8:45 | -0:04 | |
25K | 2:17:54 | 8:53 | 2.43 mi | 21:24 | 8:48 | +0:03 | |
30K | 2:45:44 | 8:54 | 3.11 mi | 27:50 | 8:58 | +0:10 | |
35K | 3:13:46 | 8:55 | 3.11 mi | 28:02 | 9:02 | +0:04 | |
40K | 3:40:14 | 8:52 | 3.10 mi | 26:28 | 8:32 | -0:30 | |
Finish(26.22 mi) | 3:51:22 | 8:50 | 1.37 mi | 11:08 | 8:10 | -0:22 |
See the rest of Christina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:50 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
2:54:53
76% of race
Time at Steady Pace
56:29
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22405 | 6014 | 6014 | 23255 | 6279 | 6279 |
| 10K | 3.10 mi | 22996-591 | 6231-217 | 6231-217 | 23746 | 6515 | 6515 |
| 15K | 3.11 mi | 22977+19 | 6225+6 | 6225+6 | 23255 | 6279 | 6279 |
| 20K | 3.11 mi | 22444+533 | 6040+185 | 6040+185 | 21339 | 5678 | 5678 |
| Half(13.10 mi) | 0.67 mi | 22141+303 | 5946+94 | 5946+94 | 18079 | 4605 | 4605 |
| 25K | 2.43 mi | 21316+825 | 5704+242 | 5704+242 | 18421 | 4812 | 4812 |
| 30K | 3.11 mi | 20300+1016 | 5439+265 | 5439+265 | 16977 | 4525 | 4525 |
| 35K | 3.11 mi | 19044+1256 | 5138+301 | 5138+301 | 14548 | 3989 | 3989 |
| 40K | 3.10 mi | 17437+1607 | 4708+430 | 4708+430 | 10148 | 2692 | 2692 |
| Finish(26.22 mi) | 1.37 mi | 16797+640 | 4554+154 | 4554+154 | 8709 | 2207 | 2207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23255
Females
6279
F45-49
6279
5K→10K
3.1 - 6.2 mi
Overall
23746
Females
6515
F45-49
6515
10K→15K
6.2 - 9.3 mi
Overall
23255
Females
6279
F45-49
6279
15K→20K
9.3 - 12.4 mi
Overall
21339
Females
5678
F45-49
5678
20K→Half
12.4 - 13.1 mi
Overall
18079
Females
4605
F45-49
4605
Half→25K
13.1 - 15.5 mi
Overall
18421
Females
4812
F45-49
4812
25K→30K
15.5 - 18.6 mi
Overall
16977
Females
4525
F45-49
4525
30K→35K
18.6 - 21.8 mi
Overall
14548
Females
3989
F45-49
3989
35K→40K
21.8 - 24.9 mi
Overall
10148
Females
2692
F45-49
2692
40K→Finish
24.9 - 26.2 mi
Overall
8709
Females
2207
F45-49
2207
Passing Analysis
No position changes recorded for this athlete.
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