Race Timeline
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The Course
Half Splits
Mia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:58 | 11:16 | 3.11 mi | 34:58 | 11:16 | - | |
10K | 1:13:17 | 11:48 | 3.10 mi | 38:19 | 12:20 | +1:04 | |
15K | 1:54:17 | 12:16 | 3.11 mi | 41:00 | 13:12 | +0:52 | |
20K | 2:38:23 | 12:45 | 3.11 mi | 44:06 | 14:12 | +1:00 | |
Half(13.10 mi) | 2:49:34 | 12:57 | 0.67 mi | 11:11 | 16:40 | +2:28 | |
25K | 4:22:12 | 16:53 | 2.43 mi | 1:32:38 | 38:02 | +21:22 | |
30K | 5:12:51 | 16:47 | 3.11 mi | 50:39 | 16:19 | -21:43 | |
35K | 6:08:07 | 16:56 | 3.11 mi | 55:16 | 17:48 | +1:29 | |
40K | 6:56:44 | 16:47 | 3.10 mi | 48:37 | 15:39 | -2:09 | |
Finish(26.22 mi) | 7:18:36 | 16:45 | 1.37 mi | 21:52 | 16:02 | +0:23 |
See the rest of Mia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
16:44 /mi
Slowest Pace
38:02 /mi
Segments
Time at Faster Pace
1:13:17
17% of race
Time at Steady Pace
4:32:41
62% of race
Time at Slower Pace
1:32:38
21% of race
Average Pace: 16:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50235 | 19399 | 19399 | 53508 | 21728 | 21728 |
| 10K | 3.10 mi | 51993-1758 | 20587-1188 | 20587-1188 | 53146 | 21423 | 21423 |
| 15K | 3.11 mi | 52626-633 | 21041-454 | 21041-454 | 53508 | 21728 | 21728 |
| 20K | 3.11 mi | 53528-902 | 21697-656 | 21697-656 | 55265 | 23012 | 23012 |
| Half(13.10 mi) | 0.67 mi | 53988-460 | 22026-329 | 22026-329 | 58158 | 25051 | 25051 |
| 25K | 2.43 mi | 59251-5263 | 25716-3690 | 25716-3690 | 59781 | 26111 | 26111 |
| 30K | 3.11 mi | 59067+184 | 25580+136 | 25580+136 | 55911 | 23653 | 23653 |
| 35K | 3.11 mi | 58971+96 | 25520+60 | 25520+60 | 57381 | 24700 | 24700 |
| 40K | 3.10 mi | 58723+248 | 25341+179 | 25341+179 | 54508 | 23137 | 23137 |
| Finish(26.22 mi) | 1.37 mi | 58667+56 | 25307+34 | 25307+34 | 56496 | 24265 | 24265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53508
Females
21728
F18-39
21728
5K→10K
3.1 - 6.2 mi
Overall
53146
Females
21423
F18-39
21423
10K→15K
6.2 - 9.3 mi
Overall
53508
Females
21728
F18-39
21728
15K→20K
9.3 - 12.4 mi
Overall
55265
Females
23012
F18-39
23012
20K→Half
12.4 - 13.1 mi
Overall
58158
Females
25051
F18-39
25051
Half→25K
13.1 - 15.5 mi
Overall
59781
Females
26111
F18-39
26111
25K→30K
15.5 - 18.6 mi
Overall
55911
Females
23653
F18-39
23653
30K→35K
18.6 - 21.8 mi
Overall
57381
Females
24700
F18-39
24700
35K→40K
21.8 - 24.9 mi
Overall
54508
Females
23137
F18-39
23137
40K→Finish
24.9 - 26.2 mi
Overall
56496
Females
24265
F18-39
24265
Passing Analysis
No position changes recorded for this athlete.
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