Grant Forrest

Bib: 75855 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:43/mi

1:27:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:21/mi

1:59:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:53/mi

2:07:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:30/mi

2:35:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:26/mi

3:13:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:50/mi

3:50:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:09/mi

4:28:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:36/mi

4:43:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:07:059:43 /mi⚡ faster

2nd Half

2:36:5011:58 /mi+23.4%

Positive split — 23.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:10	3.11 mi	28:27	9:10	-
10K	57:31	9:16	3.10 mi	29:04	9:22	+0:12
15K	1:27:40	9:25	3.11 mi	30:09	9:43	+0:21
20K	1:59:47	9:39	3.11 mi	32:07	10:21	+0:38
Half(13.10 mi)	2:07:05	9:43	0.67 mi	7:18	10:53	+0:32
25K	2:35:05	9:59	2.43 mi	28:00	11:30	+0:37
30K	3:13:41	10:24	3.11 mi	38:36	12:26	+0:56
35K	3:50:25	10:36	3.11 mi	36:44	11:50	-0:36
40K	4:28:07	10:48	3.10 mi	37:42	12:09	+0:19
Finish(26.22 mi)	4:43:55	10:51	1.37 mi	15:48	11:36	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

10:50 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:05

45% of race

Time at Steady Pace

1:20:32

28% of race

Time at Slower Pace

1:16:18

27% of race

Average Pace: 10:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29115	20587	20587	30046	21174	21174
10K	3.10 mi	29386-271	20734-147	20734-147	29690	20964	20964
15K	3.11 mi	29571-185	20879-145	20879-145	30046	21174	21174
20K	3.11 mi	31496-1925	22005-1126	22005-1126	36522	24442	24442
Half(13.10 mi)	0.67 mi	31834-338	22163-158	22163-158	37956	24944	24944
25K	2.43 mi	33439-1605	22960-797	22960-797	40204	25775	25775
30K	3.11 mi	35256-1817	23700-740	23700-740	41372	25845	25845
35K	3.11 mi	34891+365	23265+435	23265+435	33681	21376	21376
40K	3.10 mi	35024-133	23118+147	23118+147	36466	22372	22372
Finish(26.22 mi)	1.37 mi	35014+10	23039+79	23039+79	36501	22446	22446

22446

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29115
5K → 10K	841570-271	#29115 → #29386
10K → 15K	683498-185	#29386 → #29571
15K → 20K	2035110-1925	#29571 → #31496
20K → Half	38244-338	#31496 → #31834
Half → 25K	1720115-1605	#31834 → #33439
25K → 30K	2002185-1817	#33439 → #35256
30K → 35K	391756+365	#35256 → #34891
35K → 40K	578445-133	#34891 → #35024
40K → Finish	168178+10	#35024 → #35014
TOTALS	88002901-5899	#29115 → #35014

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing