Nicola Lunardon

Bib: 75841 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M40-44)

#0 / 4826

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:16/mi

19:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:22/mi

39:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:34/mi

59:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:32/mi

1:19:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:53/mi

1:24:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:53/mi

1:41:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:10/mi

2:03:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:10/mi

2:25:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:26/mi

2:48:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:30/mi

2:58:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:24:286:27 /mi⚡ faster

2nd Half

1:34:287:13 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:28	6:16	3.11 mi	19:28	6:16	-
10K	39:13	6:19	3.10 mi	19:45	6:22	+0:06
15K	59:35	6:24	3.11 mi	20:22	6:34	+0:12
20K	1:19:51	6:26	3.11 mi	20:16	6:32	-0:02
Half(13.10 mi)	1:24:28	6:27	0.67 mi	4:37	6:53	+0:21
25K	1:41:13	6:31	2.43 mi	16:45	6:53	0:00
30K	2:03:26	6:38	3.11 mi	22:13	7:10	+0:17
35K	2:25:40	6:42	3.11 mi	22:14	7:10	0:00
40K	2:48:43	6:48	3.10 mi	23:03	7:26	+0:16
Finish(26.22 mi)	2:58:56	6:50	1.37 mi	10:13	7:30	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:16 /mi

Average Pace

6:50 /mi

Slowest Pace

7:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:13

57% of race

Time at Steady Pace

44:27

25% of race

Time at Slower Pace

33:16

19% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1704	1611	1611	2136	2035	2035
10K	3.10 mi	1758-54	1670-59	1670-59	1858	1769	1769
15K	3.11 mi	1867-109	1777-107	1777-107	2136	2035	2035
20K	3.11 mi	2034-167	1937-160	1937-160	2545	2417	2417
Half(13.10 mi)	0.67 mi	2109-75	2005-68	2005-68	3540	3292	3292
25K	2.43 mi	2319-210	2207-202	2207-202	4131	3792	3792
30K	3.11 mi	2574-255	2433-226	2433-226	4381	3957	3957
35K	3.11 mi	2689-115	2530-97	2530-97	3706	3344	3344
40K	3.10 mi	2936-247	2729-199	2729-199	4193	3611	3611
Finish(26.22 mi)	1.37 mi	3045-109	2822-93	2822-93	4775	3958	3958

3958

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1704
5K → 10K	11157-54	#1704 → #1758
10K → 15K	12920-109	#1758 → #1867
15K → 20K	18114-167	#1867 → #2034
20K → Half	783-75	#2034 → #2109
Half → 25K	22010-210	#2109 → #2319
25K → 30K	27318-255	#2319 → #2574
30K → 35K	18570-115	#2574 → #2689
35K → 40K	29952-247	#2689 → #2936
40K → Finish	14132-109	#2936 → #3045
TOTALS	1617276-1341	#1704 → #3045

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing