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The Course
Half Splits
Tuan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:27 | 7:53 | 3.11 mi | 24:27 | 7:53 | - | |
10K | 50:20 | 8:07 | 3.10 mi | 25:53 | 8:20 | +0:27 | |
15K | 1:17:01 | 8:16 | 3.11 mi | 26:41 | 8:36 | +0:16 | |
20K | 1:42:59 | 8:18 | 3.11 mi | 25:58 | 8:22 | -0:14 | |
Half(13.10 mi) | 1:48:48 | 8:19 | 0.67 mi | 5:49 | 8:41 | +0:19 | |
25K | 2:09:00 | 8:19 | 2.43 mi | 20:12 | 8:18 | -0:23 | |
30K | 2:35:32 | 8:21 | 3.11 mi | 26:32 | 8:33 | +0:15 | |
35K | 3:02:28 | 8:24 | 3.11 mi | 26:56 | 8:41 | +0:08 | |
40K | 3:28:13 | 8:23 | 3.10 mi | 25:45 | 8:18 | -0:23 | |
Finish(26.22 mi) | 3:38:48 | 8:22 | 1.37 mi | 10:35 | 7:46 | -0:32 |
See the rest of Tuan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:21 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
2:12:50
61% of race
Time at Steady Pace
1:25:58
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12556 | 9774 | 9774 | 17036 | 12820 | 12820 |
| 10K | 3.10 mi | 14729-2173 | 11224-1450 | 11224-1450 | 16711 | 12590 | 12590 |
| 15K | 3.11 mi | 15571-842 | 11811-587 | 11811-587 | 17036 | 12820 | 12820 |
| 20K | 3.11 mi | 15786-215 | 11965-154 | 11965-154 | 16493 | 12419 | 12419 |
| Half(13.10 mi) | 0.67 mi | 15841-55 | 11996-31 | 11996-31 | 17133 | 12784 | 12784 |
| 25K | 2.43 mi | 15444+397 | 11702+294 | 11702+294 | 14033 | 10672 | 10672 |
| 30K | 3.11 mi | 14913+531 | 11279+423 | 11279+423 | 13455 | 10174 | 10174 |
| 35K | 3.11 mi | 14124+789 | 10653+626 | 10653+626 | 11979 | 8889 | 8889 |
| 40K | 3.10 mi | 12972+1152 | 9754+899 | 9754+899 | 8703 | 6587 | 6587 |
| Finish(26.22 mi) | 1.37 mi | 12429+543 | 9360+394 | 9360+394 | 6163 | 4879 | 4879 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17036
Males
12820
M50-54
12820
5K→10K
3.1 - 6.2 mi
Overall
16711
Males
12590
M50-54
12590
10K→15K
6.2 - 9.3 mi
Overall
17036
Males
12820
M50-54
12820
15K→20K
9.3 - 12.4 mi
Overall
16493
Males
12419
M50-54
12419
20K→Half
12.4 - 13.1 mi
Overall
17133
Males
12784
M50-54
12784
Half→25K
13.1 - 15.5 mi
Overall
14033
Males
10672
M50-54
10672
25K→30K
15.5 - 18.6 mi
Overall
13455
Males
10174
M50-54
10174
30K→35K
18.6 - 21.8 mi
Overall
11979
Males
8889
M50-54
8889
35K→40K
21.8 - 24.9 mi
Overall
8703
Males
6587
M50-54
6587
40K→Finish
24.9 - 26.2 mi
Overall
6163
Males
4879
M50-54
4879
Passing Analysis
No position changes recorded for this athlete.
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