Cynthia Larson

Bib: 75821 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Female)

#0 / 26115

Top 23%

Masters (Masters Women)

#0 / 11371

Top 20%

Division (F50-54)

#0 / 2342

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:45/mi

53:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:57/mi

1:21:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:54/mi

1:48:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:09/mi

1:55:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:21/mi

2:17:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:25/mi

2:47:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:36/mi

3:16:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:33/mi

3:46:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:14/mi

4:00:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:038:48 /mi⚡ faster

2nd Half

2:05:239:34 /mi+9.0%

Positive split — 9.0% slower in the second half

AI Race Performance Report

Cynthia's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:22	8:30	3.11 mi	26:22	8:30	-
10K	53:31	8:37	3.10 mi	27:09	8:45	+0:15
15K	1:21:19	8:44	3.11 mi	27:48	8:57	+0:12
20K	1:48:55	8:46	3.11 mi	27:36	8:54	-0:03
Half(13.10 mi)	1:55:03	8:48	0.67 mi	6:08	9:09	+0:15
25K	2:17:48	8:53	2.43 mi	22:45	9:21	+0:12
30K	2:47:01	8:58	3.11 mi	29:13	9:25	+0:04
35K	3:16:50	9:04	3.11 mi	29:49	9:36	+0:11
40K	3:46:29	9:07	3.10 mi	29:39	9:33	-0:03
Finish(26.22 mi)	4:00:26	9:11	1.37 mi	13:57	10:14	+0:41

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:11 /mi

Slowest Pace

10:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:55

45% of race

Time at Steady Pace

1:27:45

36% of race

Time at Slower Pace

43:46

18% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	19667	5068	5068	20834	5439	5439
10K	3.10 mi	20328-661	5321-253	5321-253	21098	5628	5628
15K	3.11 mi	20444-116	5341-20	5341-20	20834	5439	5439
20K	3.11 mi	20803-359	5465-124	5465-124	22185	5965	5965
Half(13.10 mi)	0.67 mi	20826-23	5481-16	5481-16	22274	6084	6084
25K	2.43 mi	21244-418	5691-210	5691-210	24176	6886	6886
30K	3.11 mi	21059+185	5704-13	5704-13	21102	6026	6026
35K	3.11 mi	20532+527	5690+14	5690+14	19083	5710	5710
40K	3.10 mi	20026+506	5689+1	5689+1	17674	5629	5629
Finish(26.22 mi)	1.37 mi	20510-484	5890-201	5890-201	24947	8660	8660

8660

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing