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The Course
Half Splits
Gabriela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:09 | 9:12 | 3.10 mi | 28:25 | 9:09 | -0:06 | |
15K | 1:27:00 | 9:21 | 3.11 mi | 29:51 | 9:37 | +0:28 | |
20K | 1:57:30 | 9:28 | 3.11 mi | 30:30 | 9:50 | +0:13 | |
Half(13.10 mi) | 2:04:12 | 9:29 | 0.67 mi | 6:42 | 10:00 | +0:10 | |
25K | 2:27:10 | 9:29 | 2.43 mi | 22:58 | 9:26 | -0:34 | |
30K | 2:56:59 | 9:30 | 3.11 mi | 29:49 | 9:36 | +0:10 | |
35K | 3:27:24 | 9:33 | 3.11 mi | 30:25 | 9:48 | +0:12 | |
40K | 3:57:36 | 9:34 | 3.10 mi | 30:12 | 9:44 | -0:04 | |
Finish(26.22 mi) | 4:11:16 | 9:36 | 1.37 mi | 13:40 | 10:02 | +0:18 |
See the rest of Gabriela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:35 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
1:49:56
44% of race
Time at Steady Pace
2:21:20
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30378 | 8968 | 8968 | 29104 | 8459 | 8459 |
| 10K | 3.10 mi | 28460+1918 | 8274+694 | 8274+694 | 26690 | 7597 | 7597 |
| 15K | 3.11 mi | 28685-225 | 8316-42 | 8316-42 | 29104 | 8459 | 8459 |
| 20K | 3.11 mi | 29646-961 | 8715-399 | 8715-399 | 31887 | 9778 | 9778 |
| Half(13.10 mi) | 0.67 mi | 29645+1 | 8730-15 | 8730-15 | 30366 | 9219 | 9219 |
| 25K | 2.43 mi | 28525+1120 | 8372+358 | 8372+358 | 24930 | 7172 | 7172 |
| 30K | 3.11 mi | 26954+1571 | 7879+493 | 7879+493 | 22648 | 6623 | 6623 |
| 35K | 3.11 mi | 25377+1577 | 7483+396 | 7483+396 | 20387 | 6223 | 6223 |
| 40K | 3.10 mi | 24124+1253 | 7212+271 | 7212+271 | 18927 | 6120 | 6120 |
| Finish(26.22 mi) | 1.37 mi | 23927+197 | 7214-2 | 7214-2 | 23245 | 7954 | 7954 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29104
Females
8459
F40-44
8459
5K→10K
3.1 - 6.2 mi
Overall
26690
Females
7597
F40-44
7597
10K→15K
6.2 - 9.3 mi
Overall
29104
Females
8459
F40-44
8459
15K→20K
9.3 - 12.4 mi
Overall
31887
Females
9778
F40-44
9778
20K→Half
12.4 - 13.1 mi
Overall
30366
Females
9219
F40-44
9219
Half→25K
13.1 - 15.5 mi
Overall
24930
Females
7172
F40-44
7172
25K→30K
15.5 - 18.6 mi
Overall
22648
Females
6623
F40-44
6623
30K→35K
18.6 - 21.8 mi
Overall
20387
Females
6223
F40-44
6223
35K→40K
21.8 - 24.9 mi
Overall
18927
Females
6120
F40-44
6120
40K→Finish
24.9 - 26.2 mi
Overall
23245
Females
7954
F40-44
7954
Passing Analysis
No position changes recorded for this athlete.
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