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The Course
Half Splits
Vinson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:46 | 11:51 | 3.11 mi | 36:46 | 11:51 | - | |
10K | 1:13:34 | 11:51 | 3.10 mi | 36:48 | 11:51 | 0:00 | |
15K | 1:53:12 | 12:09 | 3.11 mi | 39:38 | 12:46 | +0:55 | |
20K | 2:36:21 | 12:35 | 3.11 mi | 43:09 | 13:54 | +1:08 | |
Half(13.10 mi) | 2:45:24 | 12:38 | 0.67 mi | 9:03 | 13:30 | -0:24 | |
25K | 3:26:50 | 13:19 | 2.43 mi | 41:26 | 17:01 | +3:31 | |
30K | 4:17:11 | 13:48 | 3.11 mi | 50:21 | 16:13 | -0:48 | |
35K | 5:09:38 | 14:15 | 3.11 mi | 52:27 | 16:53 | +0:40 | |
40K | 5:58:40 | 14:26 | 3.10 mi | 49:02 | 15:47 | -1:06 | |
Finish(26.22 mi) | 6:20:00 | 14:31 | 1.37 mi | 21:20 | 15:39 | -0:08 |
See the rest of Vinson's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
14:30 /mi
Slowest Pace
17:01 /mi
Segments
Time at Faster Pace
2:45:24
44% of race
Time at Steady Pace
2:00:43
32% of race
Time at Slower Pace
1:33:53
25% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53385 | 31855 | 31855 | 51847 | 31181 | 31181 |
| 10K | 3.10 mi | 52169+1216 | 31408+447 | 31408+447 | 51151 | 31023 | 31023 |
| 15K | 3.11 mi | 52096+73 | 31340+68 | 31340+68 | 51847 | 31181 | 31181 |
| 20K | 3.11 mi | 52915-819 | 31556-216 | 31556-216 | 54481 | 31889 | 31889 |
| Half(13.10 mi) | 0.67 mi | 52890+25 | 31525+31 | 31525+31 | 52000 | 30818 | 30818 |
| 25K | 2.43 mi | 54148-1258 | 31900-375 | 31900-375 | 57253 | 32799 | 32799 |
| 30K | 3.11 mi | 54582-434 | 32020-120 | 32020-120 | 55737 | 32121 | 32121 |
| 35K | 3.11 mi | 54934-352 | 32077-57 | 32077-57 | 55972 | 31999 | 31999 |
| 40K | 3.10 mi | 55056-122 | 32073+4 | 32073+4 | 54852 | 31454 | 31454 |
| Finish(26.22 mi) | 1.37 mi | 55148-92 | 32082-9 | 32082-9 | 55817 | 31869 | 31869 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51847
Males
31181
M45-49
31181
5K→10K
3.1 - 6.2 mi
Overall
51151
Males
31023
M45-49
31023
10K→15K
6.2 - 9.3 mi
Overall
51847
Males
31181
M45-49
31181
15K→20K
9.3 - 12.4 mi
Overall
54481
Males
31889
M45-49
31889
20K→Half
12.4 - 13.1 mi
Overall
52000
Males
30818
M45-49
30818
Half→25K
13.1 - 15.5 mi
Overall
57253
Males
32799
M45-49
32799
25K→30K
15.5 - 18.6 mi
Overall
55737
Males
32121
M45-49
32121
30K→35K
18.6 - 21.8 mi
Overall
55972
Males
31999
M45-49
31999
35K→40K
21.8 - 24.9 mi
Overall
54852
Males
31454
M45-49
31454
40K→Finish
24.9 - 26.2 mi
Overall
55817
Males
31869
M45-49
31869
Passing Analysis
No position changes recorded for this athlete.
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