Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:02 | 3.11 mi | 34:14 | 11:02 | - | |
10K | 1:10:24 | 11:20 | 3.10 mi | 36:10 | 11:39 | +0:37 | |
15K | 1:49:55 | 11:48 | 3.11 mi | 39:31 | 12:44 | +1:05 | |
20K | 2:28:34 | 11:58 | 3.11 mi | 38:39 | 12:27 | -0:17 | |
Half(13.10 mi) | 2:37:30 | 12:02 | 0.67 mi | 8:56 | 13:19 | +0:52 | |
25K | 3:09:19 | 12:12 | 2.43 mi | 31:49 | 13:04 | -0:15 | |
30K | 3:53:39 | 12:33 | 3.11 mi | 44:20 | 14:17 | +1:13 | |
35K | 4:43:45 | 13:03 | 3.11 mi | 50:06 | 16:08 | +1:51 | |
40K | 5:26:38 | 13:09 | 3.10 mi | 42:53 | 13:49 | -2:19 | |
Finish(26.22 mi) | 5:46:25 | 13:14 | 1.37 mi | 19:47 | 14:31 | +0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
13:13 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
1:49:03
31% of race
Time at Steady Pace
2:03:09
36% of race
Time at Slower Pace
1:54:13
33% of race
Average Pace: 13:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48535 | 18388 | 18388 | 51686 | 20501 | 20501 |
| 10K | 3.10 mi | 49333-798 | 18842-454 | 18842-454 | 50077 | 19375 | 19375 |
| 15K | 3.11 mi | 50344-1011 | 19534-692 | 19534-692 | 51686 | 20501 | 20501 |
| 20K | 3.11 mi | 50114+230 | 19463+71 | 19463+71 | 49743 | 19441 | 19441 |
| Half(13.10 mi) | 0.67 mi | 50187-73 | 19540-77 | 19540-77 | 51478 | 20782 | 20782 |
| 25K | 2.43 mi | 49648+539 | 19247+293 | 19247+293 | 47852 | 18677 | 18677 |
| 30K | 3.11 mi | 49731-83 | 19404-157 | 19404-157 | 50161 | 20281 | 20281 |
| 35K | 3.11 mi | 50689-958 | 20146-742 | 20146-742 | 54236 | 22923 | 22923 |
| 40K | 3.10 mi | 50387+302 | 20082+64 | 20082+64 | 47120 | 19275 | 19275 |
| Finish(26.22 mi) | 1.37 mi | 50584-197 | 20222-140 | 20222-140 | 53029 | 22362 | 22362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51686
Females
20501
F45-49
20501
5K→10K
3.1 - 6.2 mi
Overall
50077
Females
19375
F45-49
19375
10K→15K
6.2 - 9.3 mi
Overall
51686
Females
20501
F45-49
20501
15K→20K
9.3 - 12.4 mi
Overall
49743
Females
19441
F45-49
19441
20K→Half
12.4 - 13.1 mi
Overall
51478
Females
20782
F45-49
20782
Half→25K
13.1 - 15.5 mi
Overall
47852
Females
18677
F45-49
18677
25K→30K
15.5 - 18.6 mi
Overall
50161
Females
20281
F45-49
20281
30K→35K
18.6 - 21.8 mi
Overall
54236
Females
22923
F45-49
22923
35K→40K
21.8 - 24.9 mi
Overall
47120
Females
19275
F45-49
19275
40K→Finish
24.9 - 26.2 mi
Overall
53029
Females
22362
F45-49
22362
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #48535 |
| 5K → 10K | 1344546-798 | #48535 → #49333 |
| 10K → 15K | 1297286-1011 | #49333 → #50344 |
| 15K → 20K | 393623+230 | #50344 → #50114 |
| 20K → Half | 176103-73 | #50114 → #50187 |
| Half → 25K | 144683+539 | #50187 → #49648 |
| 25K → 30K | 492409-83 | #49648 → #49731 |
| 30K → 35K | 1096138-958 | #49731 → #50689 |
| 35K → 40K | 133435+302 | #50689 → #50387 |
| 40K → Finish | 25154-197 | #50387 → #50584 |
| TOTALS | 53263277-2049 | #48535 → #50584 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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