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The Course
Half Splits
Riaz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:56 | 7:43 | 3.11 mi | 23:56 | 7:43 | - | |
10K | 49:39 | 8:00 | 3.10 mi | 25:43 | 8:17 | +0:34 | |
15K | 1:14:33 | 8:00 | 3.11 mi | 24:54 | 8:01 | -0:16 | |
20K | 1:38:39 | 7:57 | 3.11 mi | 24:06 | 7:46 | -0:15 | |
Half(13.10 mi) | 1:44:00 | 7:57 | 0.67 mi | 5:21 | 7:59 | +0:13 | |
25K | 2:03:25 | 7:57 | 2.43 mi | 19:25 | 7:59 | 0:00 | |
30K | 2:28:36 | 7:59 | 3.11 mi | 25:11 | 8:07 | +0:08 | |
35K | 2:53:30 | 7:59 | 3.11 mi | 24:54 | 8:01 | -0:06 | |
40K | 3:18:13 | 7:59 | 3.10 mi | 24:43 | 7:58 | -0:03 | |
Finish(26.22 mi) | 3:28:43 | 7:58 | 1.37 mi | 10:30 | 7:42 | -0:16 |
See the rest of Riaz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
7:58 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:37:49
76% of race
Time at Steady Pace
50:54
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10787 | 8611 | 8611 | 11064 | 8760 | 8760 |
| 10K | 3.10 mi | 13339-2552 | 10289-1678 | 10289-1678 | 16188 | 12216 | 12216 |
| 15K | 3.11 mi | 12481+858 | 9696+593 | 9696+593 | 11064 | 8760 | 8760 |
| 20K | 3.11 mi | 11836+645 | 9269+427 | 9269+427 | 10366 | 8302 | 8302 |
| Half(13.10 mi) | 0.67 mi | 11737+99 | 9198+71 | 9198+71 | 10411 | 8323 | 8323 |
| 25K | 2.43 mi | 11561+176 | 9056+142 | 9056+142 | 11008 | 8644 | 8644 |
| 30K | 3.11 mi | 11086+475 | 8694+362 | 8694+362 | 10009 | 7888 | 7888 |
| 35K | 3.11 mi | 10325+761 | 8116+578 | 8116+578 | 7668 | 6120 | 6120 |
| 40K | 3.10 mi | 9586+739 | 7549+567 | 7549+567 | 6778 | 5345 | 5345 |
| Finish(26.22 mi) | 1.37 mi | 9319+267 | 7339+210 | 7339+210 | 5839 | 4661 | 4661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11064
Males
8760
M45-49
8760
5K→10K
3.1 - 6.2 mi
Overall
16188
Males
12216
M45-49
12216
10K→15K
6.2 - 9.3 mi
Overall
11064
Males
8760
M45-49
8760
15K→20K
9.3 - 12.4 mi
Overall
10366
Males
8302
M45-49
8302
20K→Half
12.4 - 13.1 mi
Overall
10411
Males
8323
M45-49
8323
Half→25K
13.1 - 15.5 mi
Overall
11008
Males
8644
M45-49
8644
25K→30K
15.5 - 18.6 mi
Overall
10009
Males
7888
M45-49
7888
30K→35K
18.6 - 21.8 mi
Overall
7668
Males
6120
M45-49
6120
35K→40K
21.8 - 24.9 mi
Overall
6778
Males
5345
M45-49
5345
40K→Finish
24.9 - 26.2 mi
Overall
5839
Males
4661
M45-49
4661
Passing Analysis
No position changes recorded for this athlete.
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