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The Course
Half Splits
Hilary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:46 | 3.11 mi | 33:25 | 10:46 | - | |
10K | 1:07:50 | 10:56 | 3.10 mi | 34:25 | 11:05 | +0:19 | |
15K | 1:45:44 | 11:21 | 3.11 mi | 37:54 | 12:12 | +1:07 | |
20K | 2:22:45 | 11:30 | 3.11 mi | 37:01 | 11:55 | -0:17 | |
Half(13.10 mi) | 2:31:19 | 11:34 | 0.67 mi | 8:34 | 12:46 | +0:51 | |
25K | 3:03:19 | 11:49 | 2.43 mi | 32:00 | 13:09 | +0:23 | |
30K | 3:42:17 | 11:56 | 3.11 mi | 38:58 | 12:33 | -0:36 | |
35K | 4:23:34 | 12:08 | 3.11 mi | 41:17 | 13:18 | +0:45 | |
40K | 5:05:29 | 12:18 | 3.10 mi | 41:55 | 13:30 | +0:12 | |
Finish(26.22 mi) | 5:29:16 | 12:35 | 1.37 mi | 23:47 | 17:27 | +3:57 |
See the rest of Hilary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:34 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
1:07:50
21% of race
Time at Steady Pace
3:57:39
72% of race
Time at Slower Pace
23:47
7% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46255 | 16955 | 16955 | 49444 | 19049 | 19049 |
| 10K | 3.10 mi | 46145+110 | 16898+57 | 16898+57 | 46169 | 16959 | 16959 |
| 15K | 3.11 mi | 47505-1360 | 17754-856 | 17754-856 | 49444 | 19049 | 19049 |
| 20K | 3.11 mi | 47477+28 | 17823-69 | 17823-69 | 47355 | 17984 | 17984 |
| Half(13.10 mi) | 0.67 mi | 47597-120 | 17928-105 | 17928-105 | 49400 | 19504 | 19504 |
| 25K | 2.43 mi | 47656-59 | 18060-132 | 18060-132 | 48149 | 18843 | 18843 |
| 30K | 3.11 mi | 46587+1069 | 17567+493 | 17567+493 | 42072 | 15827 | 15827 |
| 35K | 3.11 mi | 45931+656 | 17339+228 | 17339+228 | 42390 | 16598 | 16598 |
| 40K | 3.10 mi | 45850+81 | 17432-93 | 17432-93 | 45316 | 18352 | 18352 |
| Finish(26.22 mi) | 1.37 mi | 47145-1295 | 18201-769 | 18201-769 | 58106 | 25163 | 25163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49444
Females
19049
F60-64
19049
5K→10K
3.1 - 6.2 mi
Overall
46169
Females
16959
F60-64
16959
10K→15K
6.2 - 9.3 mi
Overall
49444
Females
19049
F60-64
19049
15K→20K
9.3 - 12.4 mi
Overall
47355
Females
17984
F60-64
17984
20K→Half
12.4 - 13.1 mi
Overall
49400
Females
19504
F60-64
19504
Half→25K
13.1 - 15.5 mi
Overall
48149
Females
18843
F60-64
18843
25K→30K
15.5 - 18.6 mi
Overall
42072
Females
15827
F60-64
15827
30K→35K
18.6 - 21.8 mi
Overall
42390
Females
16598
F60-64
16598
35K→40K
21.8 - 24.9 mi
Overall
45316
Females
18352
F60-64
18352
40K→Finish
24.9 - 26.2 mi
Overall
58106
Females
25163
F60-64
25163
Passing Analysis
No position changes recorded for this athlete.
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