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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:25 | 11:24 | 3.11 mi | 35:25 | 11:24 | - | |
10K | 1:11:31 | 11:31 | 3.10 mi | 36:06 | 11:38 | +0:14 | |
15K | 1:50:43 | 11:53 | 3.11 mi | 39:12 | 12:38 | +1:00 | |
20K | 2:28:21 | 11:57 | 3.11 mi | 37:38 | 12:07 | -0:31 | |
Half(13.10 mi) | 2:36:47 | 11:59 | 0.67 mi | 8:26 | 12:35 | +0:28 | |
25K | 3:05:44 | 11:58 | 2.43 mi | 28:57 | 11:54 | -0:41 | |
30K | 3:43:28 | 12:00 | 3.11 mi | 37:44 | 12:09 | +0:15 | |
35K | 4:24:56 | 12:11 | 3.11 mi | 41:28 | 13:21 | +1:12 | |
40K | 5:07:50 | 12:24 | 3.10 mi | 42:54 | 13:49 | +0:28 | |
Finish(26.22 mi) | 5:25:20 | 12:26 | 1.37 mi | 17:30 | 12:50 | -0:59 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:25 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
2:55:50
54% of race
Time at Steady Pace
1:05:08
20% of race
Time at Slower Pace
1:24:22
26% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51156 | 19988 | 19988 | 51290 | 20243 | 20243 |
| 10K | 3.10 mi | 50463+693 | 19555+433 | 19555+433 | 49945 | 19286 | 19286 |
| 15K | 3.11 mi | 50787-324 | 19815-260 | 19815-260 | 51290 | 20243 | 20243 |
| 20K | 3.11 mi | 50021+766 | 19403+412 | 19403+412 | 48316 | 18585 | 18585 |
| Half(13.10 mi) | 0.67 mi | 49884+137 | 19335+68 | 19335+68 | 48488 | 18961 | 18961 |
| 25K | 2.43 mi | 48521+1363 | 18557+778 | 18557+778 | 42453 | 15594 | 15594 |
| 30K | 3.11 mi | 46944+1577 | 17777+780 | 17777+780 | 39865 | 14676 | 14676 |
| 35K | 3.11 mi | 46277+667 | 17537+240 | 17537+240 | 42721 | 16779 | 16779 |
| 40K | 3.10 mi | 46363-86 | 17700-163 | 17700-163 | 47146 | 19285 | 19285 |
| Finish(26.22 mi) | 1.37 mi | 46283+80 | 17720-20 | 17720-20 | 45507 | 18391 | 18391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51290
Females
20243
F18-39
20243
5K→10K
3.1 - 6.2 mi
Overall
49945
Females
19286
F18-39
19286
10K→15K
6.2 - 9.3 mi
Overall
51290
Females
20243
F18-39
20243
15K→20K
9.3 - 12.4 mi
Overall
48316
Females
18585
F18-39
18585
20K→Half
12.4 - 13.1 mi
Overall
48488
Females
18961
F18-39
18961
Half→25K
13.1 - 15.5 mi
Overall
42453
Females
15594
F18-39
15594
25K→30K
15.5 - 18.6 mi
Overall
39865
Females
14676
F18-39
14676
30K→35K
18.6 - 21.8 mi
Overall
42721
Females
16779
F18-39
16779
35K→40K
21.8 - 24.9 mi
Overall
47146
Females
19285
F18-39
19285
40K→Finish
24.9 - 26.2 mi
Overall
45507
Females
18391
F18-39
18391
Passing Analysis
No position changes recorded for this athlete.
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