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The Course
Half Splits
Tracy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:55 | 12:51 | 3.11 mi | 39:55 | 12:51 | - | |
10K | 1:21:09 | 13:04 | 3.10 mi | 41:14 | 13:17 | +0:26 | |
15K | 2:04:43 | 13:23 | 3.11 mi | 43:34 | 14:02 | +0:45 | |
20K | 2:48:11 | 13:32 | 3.11 mi | 43:28 | 14:00 | -0:02 | |
Half(13.10 mi) | 2:58:09 | 13:37 | 0.67 mi | 9:58 | 14:52 | +0:52 | |
25K | 3:33:51 | 13:46 | 2.43 mi | 35:42 | 14:40 | -0:12 | |
30K | 4:22:49 | 14:06 | 3.11 mi | 48:58 | 15:46 | +1:06 | |
35K | 5:12:31 | 14:23 | 3.11 mi | 49:42 | 16:00 | +0:14 | |
40K | 6:09:15 | 14:52 | 3.10 mi | 56:44 | 18:16 | +2:16 | |
Finish(26.22 mi) | 6:31:36 | 14:57 | 1.37 mi | 22:21 | 16:24 | -1:52 |
See the rest of Tracy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:51 /mi
Average Pace
14:57 /mi
Slowest Pace
18:16 /mi
Segments
Time at Faster Pace
2:48:11
43% of race
Time at Steady Pace
45:40
12% of race
Time at Slower Pace
2:57:45
45% of race
Average Pace: 14:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56805 | 23887 | 23887 | 55752 | 23230 | 23230 |
| 10K | 3.10 mi | 56446+359 | 23638+249 | 23638+249 | 56037 | 23402 | 23402 |
| 15K | 3.11 mi | 56222+224 | 23502+136 | 23502+136 | 55752 | 23230 | 23230 |
| 20K | 3.11 mi | 55836+386 | 23253+249 | 23253+249 | 54748 | 22680 | 22680 |
| Half(13.10 mi) | 0.67 mi | 55851-15 | 23273-20 | 23273-20 | 55694 | 23467 | 23467 |
| 25K | 2.43 mi | 55430+421 | 23000+273 | 23000+273 | 53112 | 21830 | 21830 |
| 30K | 3.11 mi | 55417+13 | 23041-41 | 23041-41 | 54799 | 22997 | 22997 |
| 35K | 3.11 mi | 55345+72 | 23053-12 | 23053-12 | 53847 | 22708 | 22708 |
| 40K | 3.10 mi | 56145-800 | 23628-575 | 23628-575 | 58437 | 25299 | 25299 |
| Finish(26.22 mi) | 1.37 mi | 56245-100 | 23709-81 | 23709-81 | 56993 | 24553 | 24553 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55752
Females
23230
F65-69
23230
5K→10K
3.1 - 6.2 mi
Overall
56037
Females
23402
F65-69
23402
10K→15K
6.2 - 9.3 mi
Overall
55752
Females
23230
F65-69
23230
15K→20K
9.3 - 12.4 mi
Overall
54748
Females
22680
F65-69
22680
20K→Half
12.4 - 13.1 mi
Overall
55694
Females
23467
F65-69
23467
Half→25K
13.1 - 15.5 mi
Overall
53112
Females
21830
F65-69
21830
25K→30K
15.5 - 18.6 mi
Overall
54799
Females
22997
F65-69
22997
30K→35K
18.6 - 21.8 mi
Overall
53847
Females
22708
F65-69
22708
35K→40K
21.8 - 24.9 mi
Overall
58437
Females
25299
F65-69
25299
40K→Finish
24.9 - 26.2 mi
Overall
56993
Females
24553
F65-69
24553
Passing Analysis
No position changes recorded for this athlete.
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