Sam Guagliardo

Bib: 75756 M US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M65-69)
#0 / 593
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:12/mi
31:41
49125
10K· 6.21 mi
10:43/mi
1:04:58
5081
15K· 9.32 mi
11:09/mi
1:39:34
4451
20K· 12.43 mi
10:43/mi
2:12:51
6740
Half· 13.10 mi
11:02/mi
2:20:15
27
25K· 15.53 mi
13:56/mi
2:54:10
5063
30K· 18.64 mi
13:21/mi
3:35:38
6946
35K· 21.75 mi
14:32/mi
4:20:45
8788
40K· 24.85 mi
13:55/mi
5:03:59
5875
Finish· 26.22 mi
13:09/mi
5:21:54
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:20:1510:43 /mi⚡ faster
2nd Half
3:01:3913:51 /mi+29.5%
Positive split — 29.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4110:123.11 mi31:41
10:12
-
10K
1:04:5810:283.10 mi33:17
10:43
+0:31
15K
1:39:3410:413.11 mi34:36
11:09
+0:26
20K
2:12:5110:423.11 mi33:17
10:43
-0:26
Half(13.10 mi)
2:20:1510:430.67 mi7:24
11:02
+0:19
25K
2:54:1011:132.43 mi33:55
13:56
+2:54
30K
3:35:3811:353.11 mi41:28
13:21
-0:35
35K
4:20:4512:003.11 mi45:07
14:32
+1:11
40K
5:03:5912:143.10 mi43:14
13:55
-0:37
Finish(26.22 mi)
5:21:5412:181.37 mi17:55
13:09
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

12:17 /mi

Slowest Pace

14:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:20:15

44% of race

Time at Steady Pace

1:42:37

32% of race

Time at Slower Pace

1:19:02

25% of race

Average Pace: 12:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi408272691726917427182763827638
10K3.10 mi41957-113027439-52227439-522431682792127921
15K3.11 mi42135-17827485-4627485-46427182763827638
20K3.11 mi41345+79027037+44827037+448395592593425934
Half(13.10 mi)0.67 mi41150+19526924+11326924+113392542556225562
25K2.43 mi43733-258327948-102427948-1024509593037130371
30K3.11 mi44344-61128035-8728035-87461152803828038
35K3.11 mi45167-82328194-15928194-159485892867128671
40K3.10 mi45490-32328198-428198-4477142808228082
Finish(26.22 mi)1.37 mi45547-5728180+1828180+18472232787627876

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×10story building
+49ft-125ft

Overall

42718

Males

27638

M65-69

27638

5K→10K

3.1 - 6.2 mi

Top 72%
×4story building
+50ft-81ft

Overall

43168

Males

27921

M65-69

27921

10K→15K

6.2 - 9.3 mi

Top 71%
×1story
+44ft-51ft

Overall

42718

Males

27638

M65-69

27638

15K→20K

9.3 - 12.4 mi

Top 66%
×3story building
+67ft-40ft

Overall

39559

Males

25934

M65-69

25934

20K→Half

12.4 - 13.1 mi

Top 66%
×2story building
+8ft-27ft

Overall

39254

Males

25562

M65-69

25562

Half→25K

13.1 - 15.5 mi

Top 85%
×2story building
+50ft-63ft

Overall

50959

Males

30371

M65-69

30371

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+69ft-46ft

Overall

46115

Males

28038

M65-69

28038

30K→35K

18.6 - 21.8 mi

Top 81%
×2story building
+87ft-88ft

Overall

48589

Males

28671

M65-69

28671

35K→40K

21.8 - 24.9 mi

Top 80%
×3story building
+58ft-75ft

Overall

47714

Males

28082

M65-69

28082

40K→Finish

24.9 - 26.2 mi

Top 79%
×1story
+14ft-18ft

Overall

47223

Males

27876

M65-69

27876

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#40827
5K10K
1571441-1130
#40827 #41957
10K15K
686508-178
#41957 #42135
15K20K
192982+790
#42135 #41345
20KHalf
24219+195
#41345 #41150
Half25K
265673-2583
#41150 #43733
25K30K
979368-611
#43733 #44344
30K35K
1054231-823
#44344 #45167
35K40K
564241-323
#45167 #45490
40KFinish
189132-57
#45490 #45547
TOTALS
79153195-4720
#40827 #45547

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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