George Cook

Bib: 7575 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:08/mi

49:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:39/mi

1:16:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:55/mi

1:47:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:50/mi

1:55:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:11/mi

2:24:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:59/mi

3:05:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:39/mi

3:47:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:43/mi

4:26:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:46/mi

4:41:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:55:028:47 /mi⚡ faster

2nd Half

2:46:3012:42 /mi+44.7%

Positive split — 44.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:13	7:48	3.11 mi	24:13	7:48	-
10K	49:27	7:58	3.10 mi	25:14	8:08	+0:20
15K	1:16:19	8:12	3.11 mi	26:52	8:39	+0:31
20K	1:47:06	8:38	3.11 mi	30:47	9:55	+1:16
Half(13.10 mi)	1:55:02	8:47	0.67 mi	7:56	11:50	+1:55
25K	2:24:41	9:19	2.43 mi	29:39	12:11	+0:21
30K	3:05:00	9:56	3.11 mi	40:19	12:59	+0:48
35K	3:47:23	10:28	3.11 mi	42:23	13:39	+0:40
40K	4:26:51	10:45	3.10 mi	39:28	12:43	-0:56
Finish(26.22 mi)	4:41:32	10:45	1.37 mi	14:41	10:46	-1:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

10:45 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:47

43% of race

Time at Steady Pace

1:17:03

27% of race

Time at Slower Pace

1:22:42

29% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	11759	9258	9258	17634	13223	13223
10K	3.10 mi	12976-1217	10044-786	10044-786	14486	11075	11075
15K	3.11 mi	14789-1813	11287-1243	11287-1243	17634	13223	13223
20K	3.11 mi	19131-4342	14183-2896	14183-2896	32680	22498	22498
Half(13.10 mi)	0.67 mi	20800-1669	15310-1127	15310-1127	44693	27916	27916
25K	2.43 mi	26774-5974	19088-3778	19088-3778	43808	27401	27401
30K	3.11 mi	30963-4189	21382-2294	21382-2294	44346	27239	27239
35K	3.11 mi	33645-2682	22577-1195	22577-1195	44291	26660	26660
40K	3.10 mi	34592-947	22888-311	22888-311	40419	24437	24437
Finish(26.22 mi)	1.37 mi	34243+349	22624+264	22624+264	29523	18723	18723

18723

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11759
5K → 10K	20091-1217	#11759 → #12976
10K → 15K	20041-1813	#12976 → #14789
15K → 20K	2008-4342	#14789 → #19131
20K → Half	2001-1669	#19131 → #20800
Half → 25K	20017-5974	#20800 → #26774
25K → 30K	424354-4189	#26774 → #30963
30K → 35K	200124-2682	#30963 → #33645
35K → 40K	200200-947	#33645 → #34592
40K → Finish	45394*+349	#34592 → #34243
TOTALS	5688930*-22484	#11759 → #34243

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing