Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 33:15 | 10:43 | -0:03 | |
15K | 1:40:28 | 10:47 | 3.11 mi | 33:47 | 10:53 | +0:10 | |
20K | 2:13:50 | 10:47 | 3.11 mi | 33:22 | 10:45 | -0:08 | |
Half(13.10 mi) | 2:21:12 | 10:47 | 0.67 mi | 7:22 | 10:59 | +0:14 | |
25K | 2:47:46 | 10:48 | 2.43 mi | 26:34 | 10:55 | -0:04 | |
30K | 3:22:32 | 10:52 | 3.11 mi | 34:46 | 11:12 | +0:17 | |
35K | 3:58:45 | 10:59 | 3.11 mi | 36:13 | 11:40 | +0:28 | |
40K | 4:36:48 | 11:09 | 3.10 mi | 38:03 | 12:15 | +0:35 | |
Finish(26.22 mi) | 4:52:02 | 11:09 | 1.37 mi | 15:14 | 11:11 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:09 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
4:13:59
87% of race
Time at Steady Pace
38:03
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46295 | 16973 | 16973 | 40618 | 13872 | 13872 |
| 10K | 3.10 mi | 44526+1769 | 15956+1017 | 15956+1017 | 43079 | 15137 | 15137 |
| 15K | 3.11 mi | 42994+1532 | 15103+853 | 15103+853 | 40618 | 13872 | 13872 |
| 20K | 3.11 mi | 41963+1031 | 14597+506 | 14597+506 | 39784 | 13700 | 13700 |
| Half(13.10 mi) | 0.67 mi | 41731+232 | 14501+96 | 14501+96 | 38938 | 13486 | 13486 |
| 25K | 2.43 mi | 40579+1152 | 14030+471 | 14030+471 | 36391 | 12424 | 12424 |
| 30K | 3.11 mi | 39134+1445 | 13446+584 | 13446+584 | 33969 | 11675 | 11675 |
| 35K | 3.11 mi | 38038+1096 | 13104+342 | 13104+342 | 32600 | 11752 | 11752 |
| 40K | 3.10 mi | 37893+145 | 13234-130 | 13234-130 | 37246 | 14423 | 14423 |
| Finish(26.22 mi) | 1.37 mi | 37648+245 | 13176+58 | 13176+58 | 33109 | 12464 | 12464 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40618
Females
13872
F45-49
13872
5K→10K
3.1 - 6.2 mi
Overall
43079
Females
15137
F45-49
15137
10K→15K
6.2 - 9.3 mi
Overall
40618
Females
13872
F45-49
13872
15K→20K
9.3 - 12.4 mi
Overall
39784
Females
13700
F45-49
13700
20K→Half
12.4 - 13.1 mi
Overall
38938
Females
13486
F45-49
13486
Half→25K
13.1 - 15.5 mi
Overall
36391
Females
12424
F45-49
12424
25K→30K
15.5 - 18.6 mi
Overall
33969
Females
11675
F45-49
11675
30K→35K
18.6 - 21.8 mi
Overall
32600
Females
11752
F45-49
11752
35K→40K
21.8 - 24.9 mi
Overall
37246
Females
14423
F45-49
14423
40K→Finish
24.9 - 26.2 mi
Overall
33109
Females
12464
F45-49
12464
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #46295 |
| 5K → 10K | 1651934+1769 | #46295 → #44526 |
| 10K → 15K | 751607+1532 | #44526 → #42994 |
| 15K → 20K | 1241155+1031 | #42994 → #41963 |
| 20K → Half | 19251+232 | #41963 → #41731 |
| Half → 25K | 341186+1152 | #41731 → #40579 |
| 25K → 30K | 681513+1445 | #40579 → #39134 |
| 30K → 35K | 1111207+1096 | #39134 → #38038 |
| 35K → 40K | 377522+145 | #38038 → #37893 |
| 40K → Finish | 69314+245 | #37893 → #37648 |
| TOTALS | 10429689+8647 | #46295 → #37648 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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