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The Course
Half Splits
Kristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 55:08 | 8:53 | 3.10 mi | 27:46 | 8:57 | +0:08 | |
15K | 1:23:12 | 8:56 | 3.11 mi | 28:04 | 9:03 | +0:06 | |
20K | 1:50:22 | 8:53 | 3.11 mi | 27:10 | 8:45 | -0:18 | |
Half(13.10 mi) | 1:56:29 | 8:54 | 0.67 mi | 6:07 | 9:07 | +0:22 | |
25K | 2:19:00 | 8:57 | 2.43 mi | 22:31 | 9:15 | +0:08 | |
30K | 2:48:21 | 9:02 | 3.11 mi | 29:21 | 9:27 | +0:12 | |
35K | 3:18:07 | 9:07 | 3.11 mi | 29:46 | 9:35 | +0:08 | |
40K | 3:47:32 | 9:10 | 3.10 mi | 29:25 | 9:29 | -0:06 | |
Finish(26.22 mi) | 3:59:34 | 9:09 | 1.37 mi | 12:02 | 8:50 | -0:39 |
See the rest of Kristina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:09 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
2:08:31
54% of race
Time at Steady Pace
1:51:03
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23905 | 6562 | 6562 | 21764 | 5768 | 5768 |
| 10K | 3.10 mi | 23708+197 | 6514+48 | 6514+48 | 23650 | 6491 | 6491 |
| 15K | 3.11 mi | 22898+810 | 6194+320 | 6194+320 | 21764 | 5768 | 5768 |
| 20K | 3.11 mi | 22170+728 | 5949+245 | 5949+245 | 20489 | 5387 | 5387 |
| Half(13.10 mi) | 0.67 mi | 22131+39 | 5942+7 | 5942+7 | 21900 | 5927 | 5927 |
| 25K | 2.43 mi | 22142-11 | 5999-57 | 5999-57 | 23302 | 6566 | 6566 |
| 30K | 3.11 mi | 21860+282 | 5965+34 | 5965+34 | 21457 | 6148 | 6148 |
| 35K | 3.11 mi | 21164+696 | 5914+51 | 5914+51 | 18959 | 5657 | 5657 |
| 40K | 3.10 mi | 20503+661 | 5849+65 | 5849+65 | 17133 | 5430 | 5430 |
| Finish(26.22 mi) | 1.37 mi | 20110+393 | 5750+99 | 5750+99 | 13440 | 4064 | 4064 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21764
Females
5768
F50-54
5768
5K→10K
3.1 - 6.2 mi
Overall
23650
Females
6491
F50-54
6491
10K→15K
6.2 - 9.3 mi
Overall
21764
Females
5768
F50-54
5768
15K→20K
9.3 - 12.4 mi
Overall
20489
Females
5387
F50-54
5387
20K→Half
12.4 - 13.1 mi
Overall
21900
Females
5927
F50-54
5927
Half→25K
13.1 - 15.5 mi
Overall
23302
Females
6566
F50-54
6566
25K→30K
15.5 - 18.6 mi
Overall
21457
Females
6148
F50-54
6148
30K→35K
18.6 - 21.8 mi
Overall
18959
Females
5657
F50-54
5657
35K→40K
21.8 - 24.9 mi
Overall
17133
Females
5430
F50-54
5430
40K→Finish
24.9 - 26.2 mi
Overall
13440
Females
4064
F50-54
4064
Passing Analysis
No position changes recorded for this athlete.
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