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The Course
Half Splits
Cairo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:33 | 7:55 | +0:01 | |
15K | 1:14:17 | 7:59 | 3.11 mi | 25:12 | 8:07 | +0:12 | |
20K | 1:38:48 | 7:58 | 3.11 mi | 24:31 | 7:54 | -0:13 | |
Half(13.10 mi) | 1:44:12 | 7:58 | 0.67 mi | 5:24 | 8:03 | +0:09 | |
25K | 2:03:31 | 7:58 | 2.43 mi | 19:19 | 7:56 | -0:07 | |
30K | 2:28:42 | 7:59 | 3.11 mi | 25:11 | 8:07 | +0:11 | |
35K | 2:54:21 | 8:02 | 3.11 mi | 25:39 | 8:16 | +0:09 | |
40K | 3:20:37 | 8:05 | 3.10 mi | 26:16 | 8:28 | +0:12 | |
Finish(26.22 mi) | 3:32:41 | 8:08 | 1.37 mi | 12:04 | 8:51 | +0:23 |
See the rest of Cairo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:07 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
3:20:37
94% of race
Time at Steady Pace
12:04
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12831 | 9955 | 9955 | 12112 | 9463 | 9463 |
| 10K | 3.10 mi | 12241+590 | 9531+424 | 9531+424 | 11785 | 9236 | 9236 |
| 15K | 3.11 mi | 12134+107 | 9473+58 | 9473+58 | 12112 | 9463 | 9463 |
| 20K | 3.11 mi | 12001+133 | 9376+97 | 9376+97 | 11795 | 9283 | 9283 |
| Half(13.10 mi) | 0.67 mi | 11934+67 | 9332+44 | 9332+44 | 11137 | 8808 | 8808 |
| 25K | 2.43 mi | 11629+305 | 9103+229 | 9103+229 | 10606 | 8373 | 8373 |
| 30K | 3.11 mi | 11147+482 | 8741+362 | 8741+362 | 10022 | 7901 | 7901 |
| 35K | 3.11 mi | 10716+431 | 8394+347 | 8394+347 | 9268 | 7190 | 7190 |
| 40K | 3.10 mi | 10445+271 | 8120+274 | 8120+274 | 9758 | 7229 | 7229 |
| Finish(26.22 mi) | 1.37 mi | 10547-102 | 8145-25 | 8145-25 | 13600 | 9443 | 9443 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12112
Males
9463
M18-39
9463
5K→10K
3.1 - 6.2 mi
Overall
11785
Males
9236
M18-39
9236
10K→15K
6.2 - 9.3 mi
Overall
12112
Males
9463
M18-39
9463
15K→20K
9.3 - 12.4 mi
Overall
11795
Males
9283
M18-39
9283
20K→Half
12.4 - 13.1 mi
Overall
11137
Males
8808
M18-39
8808
Half→25K
13.1 - 15.5 mi
Overall
10606
Males
8373
M18-39
8373
25K→30K
15.5 - 18.6 mi
Overall
10022
Males
7901
M18-39
7901
30K→35K
18.6 - 21.8 mi
Overall
9268
Males
7190
M18-39
7190
35K→40K
21.8 - 24.9 mi
Overall
9758
Males
7229
M18-39
7229
40K→Finish
24.9 - 26.2 mi
Overall
13600
Males
9443
M18-39
9443
Passing Analysis
No position changes recorded for this athlete.
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