Adam Kinsmore-Ward

Bib: 75734 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 33%
Gender (Male)
#0 / 33594
Top 42%
Division (M18-39)
#0 / 16712
Top 45%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
49125
10K· 6.21 mi
8:58/mi
55:59
5081
15K· 9.32 mi
9:13/mi
1:24:35
4451
20K· 12.43 mi
8:51/mi
1:52:03
6740
Half· 13.10 mi
8:58/mi
1:58:04
27
25K· 15.53 mi
8:53/mi
2:19:41
5063
30K· 18.64 mi
8:53/mi
2:47:16
6946
35K· 21.75 mi
9:05/mi
3:15:28
8788
40K· 24.85 mi
9:34/mi
3:45:10
5875
Finish· 26.22 mi
9:40/mi
3:58:20
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:58:049:01 /mi⚡ faster
2nd Half
2:00:169:10 /mi+1.9%
Positive split — 1.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:109:043.11 mi28:10
9:04
-
10K
55:599:013.10 mi27:49
8:58
-0:06
15K
1:24:359:053.11 mi28:36
9:13
+0:15
20K
1:52:039:013.11 mi27:28
8:51
-0:22
Half(13.10 mi)
1:58:049:010.67 mi6:01
8:58
+0:07
25K
2:19:419:002.43 mi21:37
8:53
-0:05
30K
2:47:168:593.11 mi27:35
8:53
0:00
35K
3:15:289:003.11 mi28:12
9:05
+0:12
40K
3:45:109:043.10 mi29:42
9:34
+0:29
Finish(26.22 mi)
3:58:209:061.37 mi13:10
9:40
+0:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:06 /mi

Slowest Pace

9:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:15:28

82% of race

Time at Steady Pace

42:52

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi277571972519725238651734017340
10K3.10 mi25650+210718410+131518410+1315238311726417264
15K3.11 mi24920+73017994+41617994+416238651734017340
20K3.11 mi23914+100617345+64917345+649216301581015810
Half(13.10 mi)0.67 mi23668+24617183+16217183+162201671480614806
25K2.43 mi22690+97816490+69316490+693193401415814158
30K3.11 mi21209+148115425+106515425+1065162101193411934
35K3.11 mi19811+139814354+107114354+1071149581078510785
40K3.10 mi19452+35913967+38713967+387177871210412104
Finish(26.22 mi)1.37 mi19542-9013970-313970-3202401354113541

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×10story building
+49ft-125ft

Overall

23865

Males

17340

M18-39

17340

5K→10K

3.1 - 6.2 mi

Top 40%
×4story building
+50ft-81ft

Overall

23831

Males

17264

M18-39

17264

10K→15K

6.2 - 9.3 mi

Top 40%
×1story
+44ft-51ft

Overall

23865

Males

17340

M18-39

17340

15K→20K

9.3 - 12.4 mi

Top 36%
×3story building
+67ft-40ft

Overall

21630

Males

15810

M18-39

15810

20K→Half

12.4 - 13.1 mi

Top 34%
×2story building
+8ft-27ft

Overall

20167

Males

14806

M18-39

14806

Half→25K

13.1 - 15.5 mi

Top 32%
×2story building
+50ft-63ft

Overall

19340

Males

14158

M18-39

14158

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+69ft-46ft

Overall

16210

Males

11934

M18-39

11934

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+87ft-88ft

Overall

14958

Males

10785

M18-39

10785

35K→40K

21.8 - 24.9 mi

Top 30%
×3story building
+58ft-75ft

Overall

17787

Males

12104

M18-39

12104

40K→Finish

24.9 - 26.2 mi

Top 34%
×1story
+14ft-18ft

Overall

20240

Males

13541

M18-39

13541

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#27757
5K10K
972204+2107
#27757 #25650
10K15K
152882+730
#25650 #24920
15K20K
481054+1006
#24920 #23914
20KHalf
9255+246
#23914 #23668
Half25K
20998+978
#23668 #22690
25K30K
91490+1481
#22690 #21209
30K35K
211419+1398
#21209 #19811
35K40K
285644+359
#19811 #19452
40KFinish
245155-90
#19452 #19542
TOTALS
8869101+8215
#27757 #19542

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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