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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:12 | 3.11 mi | 34:45 | 11:12 | - | |
10K | 1:14:07 | 11:56 | 3.10 mi | 39:22 | 12:41 | +1:29 | |
15K | 1:52:53 | 12:07 | 3.11 mi | 38:46 | 12:29 | -0:12 | |
20K | 2:31:44 | 12:13 | 3.11 mi | 38:51 | 12:31 | +0:02 | |
Half(13.10 mi) | 2:40:56 | 12:18 | 0.67 mi | 9:12 | 13:43 | +1:12 | |
25K | 3:17:56 | 12:45 | 2.43 mi | 37:00 | 15:12 | +1:29 | |
30K | 3:58:54 | 12:49 | 3.11 mi | 40:58 | 13:12 | -2:00 | |
35K | 4:41:01 | 12:56 | 3.11 mi | 42:07 | 13:34 | +0:22 | |
40K | 5:22:41 | 12:59 | 3.10 mi | 41:40 | 13:25 | -0:09 | |
Finish(26.22 mi) | 5:38:56 | 12:57 | 1.37 mi | 16:15 | 11:55 | -1:30 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
12:56 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:08:37
38% of race
Time at Steady Pace
2:53:19
51% of race
Time at Slower Pace
37:00
11% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49786 | 19098 | 19098 | 50718 | 19865 | 19865 |
| 10K | 3.10 mi | 52582-2796 | 20973-1875 | 20973-1875 | 54397 | 22257 | 22257 |
| 15K | 3.11 mi | 51953+629 | 20593+380 | 20593+380 | 50718 | 19865 | 19865 |
| 20K | 3.11 mi | 51423+530 | 20307+286 | 20307+286 | 50025 | 19628 | 19628 |
| Half(13.10 mi) | 0.67 mi | 51473-50 | 20359-52 | 20359-52 | 52727 | 21581 | 21581 |
| 25K | 2.43 mi | 52187-714 | 20907-548 | 20907-548 | 54465 | 22649 | 22649 |
| 30K | 3.11 mi | 51107+1080 | 20280+627 | 20280+627 | 45365 | 17603 | 17603 |
| 35K | 3.11 mi | 50145+962 | 19819+461 | 19819+461 | 43808 | 17327 | 17327 |
| 40K | 3.10 mi | 49642+503 | 19618+201 | 19618+201 | 44890 | 18129 | 18129 |
| Finish(26.22 mi) | 1.37 mi | 49183+459 | 19377+241 | 19377+241 | 39108 | 15235 | 15235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50718
Females
19865
F18-39
19865
5K→10K
3.1 - 6.2 mi
Overall
54397
Females
22257
F18-39
22257
10K→15K
6.2 - 9.3 mi
Overall
50718
Females
19865
F18-39
19865
15K→20K
9.3 - 12.4 mi
Overall
50025
Females
19628
F18-39
19628
20K→Half
12.4 - 13.1 mi
Overall
52727
Females
21581
F18-39
21581
Half→25K
13.1 - 15.5 mi
Overall
54465
Females
22649
F18-39
22649
25K→30K
15.5 - 18.6 mi
Overall
45365
Females
17603
F18-39
17603
30K→35K
18.6 - 21.8 mi
Overall
43808
Females
17327
F18-39
17327
35K→40K
21.8 - 24.9 mi
Overall
44890
Females
18129
F18-39
18129
40K→Finish
24.9 - 26.2 mi
Overall
39108
Females
15235
F18-39
15235
Passing Analysis
No position changes recorded for this athlete.
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