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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:11 | 8:26 | 3.11 mi | 26:11 | 8:26 | - | |
10K | 54:00 | 8:42 | 3.10 mi | 27:49 | 8:58 | +0:32 | |
15K | 1:23:45 | 9:00 | 3.11 mi | 29:45 | 9:35 | +0:37 | |
20K | 1:54:00 | 9:11 | 3.11 mi | 30:15 | 9:45 | +0:10 | |
Half(13.10 mi) | 2:00:48 | 9:14 | 0.67 mi | 6:48 | 10:08 | +0:23 | |
25K | 2:27:00 | 9:28 | 2.43 mi | 26:12 | 10:46 | +0:38 | |
30K | 3:06:22 | 10:00 | 3.11 mi | 39:22 | 12:41 | +1:55 | |
35K | 3:48:04 | 10:30 | 3.11 mi | 41:42 | 13:26 | +0:45 | |
40K | 4:33:25 | 11:01 | 3.10 mi | 45:21 | 14:36 | +1:10 | |
Finish(26.22 mi) | 4:53:56 | 11:14 | 1.37 mi | 20:31 | 15:03 | +0:27 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
11:13 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
1:23:45
28% of race
Time at Steady Pace
1:03:15
22% of race
Time at Slower Pace
2:26:56
50% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18947 | 14113 | 14113 | 28740 | 20388 | 20388 |
| 10K | 3.10 mi | 21293-2346 | 15633-1520 | 15633-1520 | 23872 | 17304 | 17304 |
| 15K | 3.11 mi | 23701-2408 | 17200-1567 | 17200-1567 | 28740 | 20388 | 20388 |
| 20K | 3.11 mi | 26163-2462 | 18769-1569 | 18769-1569 | 31158 | 21666 | 21666 |
| Half(13.10 mi) | 0.67 mi | 26570-407 | 19012-243 | 19012-243 | 31694 | 21826 | 21826 |
| 25K | 2.43 mi | 28413-1843 | 20052-1040 | 20052-1040 | 35259 | 23369 | 23369 |
| 30K | 3.11 mi | 31646-3233 | 21766-1714 | 21766-1714 | 42712 | 26488 | 26488 |
| 35K | 3.11 mi | 33940-2294 | 22748-982 | 22748-982 | 43102 | 26079 | 26079 |
| 40K | 3.10 mi | 36789-2849 | 24054-1306 | 24054-1306 | 51020 | 29663 | 29663 |
| Finish(26.22 mi) | 1.37 mi | 38227-1438 | 24700-646 | 24700-646 | 54460 | 31277 | 31277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28740
Males
20388
M40-44
20388
5K→10K
3.1 - 6.2 mi
Overall
23872
Males
17304
M40-44
17304
10K→15K
6.2 - 9.3 mi
Overall
28740
Males
20388
M40-44
20388
15K→20K
9.3 - 12.4 mi
Overall
31158
Males
21666
M40-44
21666
20K→Half
12.4 - 13.1 mi
Overall
31694
Males
21826
M40-44
21826
Half→25K
13.1 - 15.5 mi
Overall
35259
Males
23369
M40-44
23369
25K→30K
15.5 - 18.6 mi
Overall
42712
Males
26488
M40-44
26488
30K→35K
18.6 - 21.8 mi
Overall
43102
Males
26079
M40-44
26079
35K→40K
21.8 - 24.9 mi
Overall
51020
Males
29663
M40-44
29663
40K→Finish
24.9 - 26.2 mi
Overall
54460
Males
31277
M40-44
31277
Passing Analysis
No position changes recorded for this athlete.
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