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The Course
Half Splits
Miriam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:49 | 8:19 | 3.11 mi | 25:49 | 8:19 | - | |
10K | 51:38 | 8:19 | 3.10 mi | 25:49 | 8:19 | 0:00 | |
15K | 1:17:58 | 8:22 | 3.11 mi | 26:20 | 8:29 | +0:10 | |
20K | 1:43:56 | 8:22 | 3.11 mi | 25:58 | 8:22 | -0:07 | |
Half(13.10 mi) | 1:49:46 | 8:23 | 0.67 mi | 5:50 | 8:42 | +0:20 | |
25K | 2:10:48 | 8:26 | 2.43 mi | 21:02 | 8:39 | -0:03 | |
30K | 2:38:16 | 8:30 | 3.11 mi | 27:28 | 8:51 | +0:12 | |
35K | 3:06:08 | 8:34 | 3.11 mi | 27:52 | 8:59 | +0:08 | |
40K | 3:33:24 | 8:36 | 3.10 mi | 27:16 | 8:47 | -0:12 | |
Finish(26.22 mi) | 3:45:22 | 8:37 | 1.37 mi | 11:58 | 8:47 | 0:00 |
See the rest of Miriam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:36 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
2:10:48
58% of race
Time at Steady Pace
1:34:34
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17660 | 4392 | 4392 | 16068 | 3868 | 3868 |
| 10K | 3.10 mi | 16980+680 | 4192+200 | 4192+200 | 16546 | 4059 | 4059 |
| 15K | 3.11 mi | 16583+397 | 4051+141 | 4051+141 | 16068 | 3868 | 3868 |
| 20K | 3.11 mi | 16510+73 | 4029+22 | 4029+22 | 16546 | 4069 | 4069 |
| Half(13.10 mi) | 0.67 mi | 16549-39 | 4047-18 | 4047-18 | 17562 | 4422 | 4422 |
| 25K | 2.43 mi | 16544+5 | 4089-42 | 4089-42 | 17007 | 4313 | 4313 |
| 30K | 3.11 mi | 16254+290 | 4072+17 | 4072+17 | 15937 | 4154 | 4154 |
| 35K | 3.11 mi | 15635+619 | 3981+91 | 3981+91 | 14139 | 3862 | 3862 |
| 40K | 3.10 mi | 14843+792 | 3845+136 | 3845+136 | 11937 | 3376 | 3376 |
| Finish(26.22 mi) | 1.37 mi | 14620+223 | 3819+26 | 3819+26 | 13063 | 3925 | 3925 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16068
Females
3868
F50-54
3868
5K→10K
3.1 - 6.2 mi
Overall
16546
Females
4059
F50-54
4059
10K→15K
6.2 - 9.3 mi
Overall
16068
Females
3868
F50-54
3868
15K→20K
9.3 - 12.4 mi
Overall
16546
Females
4069
F50-54
4069
20K→Half
12.4 - 13.1 mi
Overall
17562
Females
4422
F50-54
4422
Half→25K
13.1 - 15.5 mi
Overall
17007
Females
4313
F50-54
4313
25K→30K
15.5 - 18.6 mi
Overall
15937
Females
4154
F50-54
4154
30K→35K
18.6 - 21.8 mi
Overall
14139
Females
3862
F50-54
3862
35K→40K
21.8 - 24.9 mi
Overall
11937
Females
3376
F50-54
3376
40K→Finish
24.9 - 26.2 mi
Overall
13063
Females
3925
F50-54
3925
Passing Analysis
No position changes recorded for this athlete.
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