Race Timeline
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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:52 | 3.11 mi | 33:43 | 10:52 | - | |
10K | 1:10:46 | 11:24 | 3.10 mi | 37:03 | 11:56 | +1:04 | |
15K | 1:50:49 | 11:54 | 3.11 mi | 40:03 | 12:54 | +0:58 | |
20K | 2:30:21 | 12:06 | 3.11 mi | 39:32 | 12:44 | -0:10 | |
Half(13.10 mi) | 2:38:33 | 12:07 | 0.67 mi | 8:12 | 12:14 | -0:30 | |
25K | 3:09:54 | 12:14 | 2.43 mi | 31:21 | 12:53 | +0:39 | |
30K | 3:59:08 | 12:50 | 3.11 mi | 49:14 | 15:51 | +2:58 | |
35K | 4:49:44 | 13:20 | 3.11 mi | 50:36 | 16:18 | +0:27 | |
40K | 5:34:14 | 13:27 | 3.10 mi | 44:30 | 14:20 | -1:58 | |
Finish(26.22 mi) | 5:53:19 | 13:30 | 1.37 mi | 19:05 | 14:00 | -0:20 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
13:29 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:10:46
20% of race
Time at Steady Pace
1:59:08
34% of race
Time at Slower Pace
2:43:25
46% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47086 | 17476 | 17476 | 52369 | 20963 | 20963 |
| 10K | 3.10 mi | 49737-2651 | 19105-1629 | 19105-1629 | 51545 | 20334 | 20334 |
| 15K | 3.11 mi | 50858-1121 | 19863-758 | 19863-758 | 52369 | 20963 | 20963 |
| 20K | 3.11 mi | 50820+38 | 19911-48 | 19911-48 | 50877 | 20175 | 20175 |
| Half(13.10 mi) | 0.67 mi | 50560+260 | 19782+129 | 19782+129 | 46928 | 18044 | 18044 |
| 25K | 2.43 mi | 49867+693 | 19390+392 | 19390+392 | 47011 | 18194 | 18194 |
| 30K | 3.11 mi | 51157-1290 | 20314-924 | 20314-924 | 54996 | 23112 | 23112 |
| 35K | 3.11 mi | 51883-726 | 20887-573 | 20887-573 | 54638 | 23139 | 23139 |
| 40K | 3.10 mi | 51740+143 | 20866+21 | 20866+21 | 49823 | 20662 | 20662 |
| Finish(26.22 mi) | 1.37 mi | 51757-17 | 20909-43 | 20909-43 | 51215 | 21413 | 21413 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52369
Females
20963
F40-44
20963
5K→10K
3.1 - 6.2 mi
Overall
51545
Females
20334
F40-44
20334
10K→15K
6.2 - 9.3 mi
Overall
52369
Females
20963
F40-44
20963
15K→20K
9.3 - 12.4 mi
Overall
50877
Females
20175
F40-44
20175
20K→Half
12.4 - 13.1 mi
Overall
46928
Females
18044
F40-44
18044
Half→25K
13.1 - 15.5 mi
Overall
47011
Females
18194
F40-44
18194
25K→30K
15.5 - 18.6 mi
Overall
54996
Females
23112
F40-44
23112
30K→35K
18.6 - 21.8 mi
Overall
54638
Females
23139
F40-44
23139
35K→40K
21.8 - 24.9 mi
Overall
49823
Females
20662
F40-44
20662
40K→Finish
24.9 - 26.2 mi
Overall
51215
Females
21413
F40-44
21413
Passing Analysis
No position changes recorded for this athlete.
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