Helen Townend

Bib: 75712 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 44%

Masters (Masters Women)

#0 / 11371

Top 42%

Division (F45-49)

#0 / 2995

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:24/mi

32:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:49/mi

1:05:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:49/mi

1:39:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:30/mi

2:15:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:28/mi

2:22:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:32/mi

2:47:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:24/mi

3:20:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:27/mi

3:52:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:49/mi

4:26:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:59/mi

4:41:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:1010:52 /mi+2.3%

2nd Half

2:18:5410:36 /mi✓ faster

Negative split — 2.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:16	10:24	3.11 mi	32:16	10:24	-
10K	1:05:50	10:36	3.10 mi	33:34	10:49	+0:25
15K	1:39:26	10:41	3.11 mi	33:36	10:49	0:00
20K	2:15:09	10:53	3.11 mi	35:43	11:30	+0:41
Half(13.10 mi)	2:22:10	10:52	0.67 mi	7:01	10:28	-1:02
25K	2:47:48	10:49	2.43 mi	25:38	10:32	+0:04
30K	3:20:05	10:45	3.11 mi	32:17	10:24	-0:08
35K	3:52:30	10:42	3.11 mi	32:25	10:27	+0:03
40K	4:26:06	10:43	3.10 mi	33:36	10:49	+0:22
Finish(26.22 mi)	4:41:04	10:44	1.37 mi	14:58	10:59	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

10:44 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:05:21

87% of race

Time at Steady Pace

35:43

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	42756	14936	14936	40121	13591	13591
10K	3.10 mi	43278-522	15217-281	15217-281	44051	15703	15703
15K	3.11 mi	42014+1264	14536+681	14536+681	40121	13591	13591
20K	3.11 mi	42902-888	15126-590	15126-590	45118	16687	16687
Half(13.10 mi)	0.67 mi	42375+527	14862+264	14862+264	34599	11271	11271
25K	2.43 mi	40591+1784	14036+826	14036+826	33573	11003	11003
30K	3.11 mi	38068+2523	12894+1142	12894+1142	28361	9010	9010
35K	3.11 mi	35700+2368	11945+949	11945+949	24662	8023	8023
40K	3.10 mi	34331+1369	11551+394	11551+394	26626	9450	9450
Finish(26.22 mi)	1.37 mi	34072+259	11501+50	11501+50	31350	11627	11627

11627

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42756
5K → 10K	1127605-522	#42756 → #43278
10K → 15K	1081372+1264	#43278 → #42014
15K → 20K	1224336-888	#42014 → #42902
20K → Half	3530+527	#42902 → #42375
Half → 25K	31787+1784	#42375 → #40591
25K → 30K	82531+2523	#40591 → #38068
30K → 35K	92377+2368	#38068 → #35700
35K → 40K	471416+1369	#35700 → #34331
40K → Finish	70329+259	#34331 → #34072
TOTALS	259911283+8684	#42756 → #34072

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing