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The Course
Half Splits
Jill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:05:07 | 10:29 | 3.10 mi | 32:18 | 10:24 | -0:10 | |
15K | 1:38:27 | 10:34 | 3.11 mi | 33:20 | 10:44 | +0:20 | |
20K | 2:10:59 | 10:33 | 3.11 mi | 32:32 | 10:29 | -0:15 | |
Half(13.10 mi) | 2:18:08 | 10:33 | 0.67 mi | 7:09 | 10:40 | +0:11 | |
25K | 2:44:04 | 10:34 | 2.43 mi | 25:56 | 10:39 | -0:01 | |
30K | 3:18:01 | 10:38 | 3.11 mi | 33:57 | 10:56 | +0:17 | |
35K | 3:53:34 | 10:45 | 3.11 mi | 35:33 | 11:27 | +0:31 | |
40K | 4:29:51 | 10:52 | 3.10 mi | 36:17 | 11:41 | +0:14 | |
Finish(26.22 mi) | 4:44:36 | 10:52 | 1.37 mi | 14:45 | 10:49 | -0:52 |
See the rest of Jill's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
10:52 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:32:46
75% of race
Time at Steady Pace
1:11:50
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44384 | 15881 | 15881 | 39388 | 13214 | 13214 |
| 10K | 3.10 mi | 42163+2221 | 14592+1289 | 14592+1289 | 40291 | 13619 | 13619 |
| 15K | 3.11 mi | 41077+1086 | 14022+570 | 14022+570 | 39388 | 13214 | 13214 |
| 20K | 3.11 mi | 39986+1091 | 13530+492 | 13530+492 | 37622 | 12600 | 12600 |
| Half(13.10 mi) | 0.67 mi | 39698+288 | 13432+98 | 13432+98 | 36150 | 12049 | 12049 |
| 25K | 2.43 mi | 38592+1106 | 12954+478 | 12954+478 | 34433 | 11439 | 11439 |
| 30K | 3.11 mi | 37229+1363 | 12487+467 | 12487+467 | 32184 | 10814 | 10814 |
| 35K | 3.11 mi | 36110+1119 | 12150+337 | 12150+337 | 31258 | 11084 | 11084 |
| 40K | 3.10 mi | 35606+504 | 12109+41 | 12109+41 | 33065 | 12429 | 12429 |
| Finish(26.22 mi) | 1.37 mi | 35226+380 | 12016+93 | 12016+93 | 29935 | 10996 | 10996 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39388
Females
13214
F40-44
13214
5K→10K
3.1 - 6.2 mi
Overall
40291
Females
13619
F40-44
13619
10K→15K
6.2 - 9.3 mi
Overall
39388
Females
13214
F40-44
13214
15K→20K
9.3 - 12.4 mi
Overall
37622
Females
12600
F40-44
12600
20K→Half
12.4 - 13.1 mi
Overall
36150
Females
12049
F40-44
12049
Half→25K
13.1 - 15.5 mi
Overall
34433
Females
11439
F40-44
11439
25K→30K
15.5 - 18.6 mi
Overall
32184
Females
10814
F40-44
10814
30K→35K
18.6 - 21.8 mi
Overall
31258
Females
11084
F40-44
11084
35K→40K
21.8 - 24.9 mi
Overall
33065
Females
12429
F40-44
12429
40K→Finish
24.9 - 26.2 mi
Overall
29935
Females
10996
F40-44
10996
Passing Analysis
No position changes recorded for this athlete.
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