Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:54 | 3.11 mi | 24:31 | 7:54 | - | |
10K | 49:55 | 8:02 | 3.10 mi | 25:24 | 8:11 | +0:17 | |
15K | 1:15:53 | 8:09 | 3.11 mi | 25:58 | 8:22 | +0:11 | |
20K | 1:41:55 | 8:13 | 3.11 mi | 26:02 | 8:23 | +0:01 | |
Half(13.10 mi) | 1:47:26 | 8:13 | 0.67 mi | 5:31 | 8:14 | -0:09 | |
25K | 2:07:29 | 8:13 | 2.43 mi | 20:03 | 8:14 | 0:00 | |
30K | 2:34:13 | 8:17 | 3.11 mi | 26:44 | 8:37 | +0:23 | |
35K | 3:02:06 | 8:23 | 3.11 mi | 27:53 | 8:59 | +0:22 | |
40K | 3:31:38 | 8:31 | 3.10 mi | 29:32 | 9:31 | +0:32 | |
Finish(26.22 mi) | 3:46:15 | 8:39 | 1.37 mi | 14:37 | 10:44 | +1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:38 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
24:31
11% of race
Time at Steady Pace
2:09:42
57% of race
Time at Slower Pace
1:12:02
32% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12783 | 9925 | 9925 | 14893 | 11405 | 11405 |
| 10K | 3.10 mi | 13928-1145 | 10680-755 | 10680-755 | 15145 | 11514 | 11514 |
| 15K | 3.11 mi | 14266-338 | 10936-256 | 10936-256 | 14893 | 11405 | 11405 |
| 20K | 3.11 mi | 14954-688 | 11409-473 | 11409-473 | 16710 | 12575 | 12575 |
| Half(13.10 mi) | 0.67 mi | 14830+124 | 11304+105 | 11304+105 | 12997 | 10096 | 10096 |
| 25K | 2.43 mi | 14517+313 | 11085+219 | 11085+219 | 13496 | 10337 | 10337 |
| 30K | 3.11 mi | 14222+295 | 10850+235 | 10850+235 | 14033 | 10540 | 10540 |
| 35K | 3.11 mi | 13969+253 | 10554+296 | 10554+296 | 14159 | 10277 | 10277 |
| 40K | 3.10 mi | 14199-230 | 10554 | 10554 | 17371 | 11837 | 11837 |
| Finish(26.22 mi) | 1.37 mi | 14947-748 | 11014-460 | 11014-460 | 29041 | 18449 | 18449 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14893
Males
11405
M50-54
11405
5K→10K
3.1 - 6.2 mi
Overall
15145
Males
11514
M50-54
11514
10K→15K
6.2 - 9.3 mi
Overall
14893
Males
11405
M50-54
11405
15K→20K
9.3 - 12.4 mi
Overall
16710
Males
12575
M50-54
12575
20K→Half
12.4 - 13.1 mi
Overall
12997
Males
10096
M50-54
10096
Half→25K
13.1 - 15.5 mi
Overall
13496
Males
10337
M50-54
10337
25K→30K
15.5 - 18.6 mi
Overall
14033
Males
10540
M50-54
10540
30K→35K
18.6 - 21.8 mi
Overall
14159
Males
10277
M50-54
10277
35K→40K
21.8 - 24.9 mi
Overall
17371
Males
11837
M50-54
11837
40K→Finish
24.9 - 26.2 mi
Overall
29041
Males
18449
M50-54
18449
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12783 |
| 5K → 10K | 1261116-1145 | #12783 → #13928 |
| 10K → 15K | 531193-338 | #13928 → #14266 |
| 15K → 20K | 76981-688 | #14266 → #14954 |
| 20K → Half | 9133+124 | #14954 → #14830 |
| Half → 25K | 73386+313 | #14830 → #14517 |
| 25K → 30K | 209504+295 | #14517 → #14222 |
| 30K → 35K | 283536+253 | #14222 → #13969 |
| 35K → 40K | 538308-230 | #13969 → #14199 |
| 40K → Finish | 78941-748 | #14199 → #14947 |
| TOTALS | 44622298-2164 | #12783 → #14947 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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