Christos Damalas

Bib: 75686 M GR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 45%

Masters (Masters Men)

#0 / 16876

Top 42%

Division (M55-59)

#0 / 2251

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:54/mi

27:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:16/mi

56:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:25/mi

1:25:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:07/mi

1:53:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:21/mi

2:00:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:12/mi

2:22:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:24/mi

2:51:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:29/mi

3:21:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:25/mi

3:50:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:56/mi

4:03:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:099:11 /mi⚡ faster

2nd Half

2:03:499:27 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:37	8:54	3.11 mi	27:37	8:54	-
10K	56:22	9:05	3.10 mi	28:45	9:16	+0:22
15K	1:25:36	9:12	3.11 mi	29:14	9:25	+0:09
20K	1:53:53	9:10	3.11 mi	28:17	9:07	-0:18
Half(13.10 mi)	2:00:09	9:11	0.67 mi	6:16	9:21	+0:14
25K	2:22:33	9:11	2.43 mi	22:24	9:12	-0:09
30K	2:51:45	9:13	3.11 mi	29:12	9:24	+0:12
35K	3:21:11	9:16	3.11 mi	29:26	9:29	+0:05
40K	3:50:26	9:17	3.10 mi	29:15	9:25	-0:04
Finish(26.22 mi)	4:03:58	9:19	1.37 mi	13:32	9:56	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:19 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50:26

94% of race

Time at Steady Pace

13:32

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	25119	18083	18083	26702	19132	19132
10K	3.10 mi	26543-1424	18984-901	18984-901	28272	20063	20063
15K	3.11 mi	26580-37	19019-35	19019-35	26702	19132	19132
20K	3.11 mi	26021+559	18674+345	18674+345	25012	18012	18012
Half(13.10 mi)	0.67 mi	25856+165	18555+119	18555+119	24401	17517	17517
25K	2.43 mi	25119+737	18046+509	18046+509	22741	16342	16342
30K	3.11 mi	23997+1122	17203+843	17203+843	21028	15007	15007
35K	3.11 mi	22684+1313	16176+1027	16176+1027	18120	12770	12770
40K	3.10 mi	21649+1035	15345+831	15345+831	16723	11439	11439
Finish(26.22 mi)	1.37 mi	21620+29	15273+72	15273+72	22390	14785	14785

14785

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#25119
5K → 10K	1669245-1424	#25119 → #26543
10K → 15K	551514-37	#26543 → #26580
15K → 20K	186745+559	#26580 → #26021
20K → Half	33198+165	#26021 → #25856
Half → 25K	77814+737	#25856 → #25119
25K → 30K	1101232+1122	#25119 → #23997
30K → 35K	751388+1313	#23997 → #22684
35K → 40K	771112+1035	#22684 → #21649
40K → Finish	153182+29	#21649 → #21620
TOTALS	29316430+3499	#25119 → #21620

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing