Race Timeline
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The Course
Half Splits
Marah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:04:11 | 10:20 | 3.10 mi | 32:33 | 10:29 | +0:18 | |
15K | 1:38:11 | 10:33 | 3.11 mi | 34:00 | 10:57 | +0:28 | |
20K | 2:15:45 | 10:56 | 3.11 mi | 37:34 | 12:06 | +1:09 | |
Half(13.10 mi) | 2:23:02 | 10:56 | 0.67 mi | 7:17 | 10:52 | -1:14 | |
25K | 2:50:45 | 11:00 | 2.43 mi | 27:43 | 11:23 | +0:31 | |
30K | 3:26:12 | 11:04 | 3.11 mi | 35:27 | 11:25 | +0:02 | |
35K | 4:04:50 | 11:16 | 3.11 mi | 38:38 | 12:27 | +1:02 | |
40K | 4:44:34 | 11:27 | 3.10 mi | 39:44 | 12:48 | +0:21 | |
Finish(26.22 mi) | 5:01:09 | 11:30 | 1.37 mi | 16:35 | 12:10 | -0:38 |
See the rest of Marah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:30 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:45:28
35% of race
Time at Steady Pace
1:03:10
21% of race
Time at Slower Pace
2:12:31
44% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40702 | 13790 | 13790 | 41167 | 14183 | 14183 |
| 10K | 3.10 mi | 40797-95 | 13832-42 | 13832-42 | 41099 | 14048 | 14048 |
| 15K | 3.11 mi | 40817-20 | 13891-59 | 13891-59 | 41167 | 14183 | 14183 |
| 20K | 3.11 mi | 43281-2464 | 15339-1448 | 15339-1448 | 48216 | 18518 | 18518 |
| Half(13.10 mi) | 0.67 mi | 42912+369 | 15168+171 | 15168+171 | 37912 | 12944 | 12944 |
| 25K | 2.43 mi | 42079+833 | 14803+365 | 14803+365 | 39527 | 14002 | 14002 |
| 30K | 3.11 mi | 40611+1468 | 14223+580 | 14223+580 | 35422 | 12409 | 12409 |
| 35K | 3.11 mi | 40105+506 | 14182+41 | 14182+41 | 37528 | 14113 | 14113 |
| 40K | 3.10 mi | 40315-210 | 14483-301 | 14483-301 | 41019 | 16207 | 16207 |
| Finish(26.22 mi) | 1.37 mi | 40428-113 | 14574-91 | 14574-91 | 40948 | 16090 | 16090 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41167
Females
14183
F55-59
14183
5K→10K
3.1 - 6.2 mi
Overall
41099
Females
14048
F55-59
14048
10K→15K
6.2 - 9.3 mi
Overall
41167
Females
14183
F55-59
14183
15K→20K
9.3 - 12.4 mi
Overall
48216
Females
18518
F55-59
18518
20K→Half
12.4 - 13.1 mi
Overall
37912
Females
12944
F55-59
12944
Half→25K
13.1 - 15.5 mi
Overall
39527
Females
14002
F55-59
14002
25K→30K
15.5 - 18.6 mi
Overall
35422
Females
12409
F55-59
12409
30K→35K
18.6 - 21.8 mi
Overall
37528
Females
14113
F55-59
14113
35K→40K
21.8 - 24.9 mi
Overall
41019
Females
16207
F55-59
16207
40K→Finish
24.9 - 26.2 mi
Overall
40948
Females
16090
F55-59
16090
Passing Analysis
No position changes recorded for this athlete.
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