Lynsey Spence

Bib: 75676 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:52/mi

36:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:58/mi

1:14:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:07/mi

1:51:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:44/mi

2:28:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:09/mi

2:36:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:32/mi

3:14:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:50/mi

3:53:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:05/mi

4:37:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:19/mi

5:18:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

5:35:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:36:1311:56 /mi⚡ faster

2nd Half

2:59:1213:40 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

Lynsey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:52	11:52	3.11 mi	36:52	11:52	-
10K	1:14:00	11:55	3.10 mi	37:08	11:58	+0:06
15K	1:51:37	11:59	3.11 mi	37:37	12:07	+0:09
20K	2:28:04	11:55	3.11 mi	36:27	11:44	-0:23
Half(13.10 mi)	2:36:13	11:56	0.67 mi	8:09	12:09	+0:25
25K	3:14:01	12:30	2.43 mi	37:48	15:32	+3:23
30K	3:53:51	12:33	3.11 mi	39:50	12:50	-2:42
35K	4:37:35	12:46	3.11 mi	43:44	14:05	+1:15
40K	5:18:56	12:50	3.10 mi	41:21	13:19	-0:46
Finish(26.22 mi)	5:35:25	12:49	1.37 mi	16:29	12:06	-1:13

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

12:48 /mi

Slowest Pace

15:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:42

51% of race

Time at Slower Pace

2:42:43

49% of race

Average Pace: 12:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	53528	21556	21556	49041	18793	18793
10K	3.10 mi	52494+1034	20917+639	20917+639	51649	20401	20401
15K	3.11 mi	51344+1150	20175+742	20175+742	49041	18793	18793
20K	3.11 mi	49893+1451	19321+854	19321+854	46429	17433	17433
Half(13.10 mi)	0.67 mi	49669+224	19195+126	19195+126	46576	17829	17829
25K	2.43 mi	51094-1425	20186-991	20186-991	55127	23056	23056
30K	3.11 mi	49781+1313	19435+751	19435+751	43537	16609	16609
35K	3.11 mi	49361+420	19345+90	19345+90	46499	18728	18728
40K	3.10 mi	48845+516	19145+200	19145+200	44268	17809	17809
Finish(26.22 mi)	1.37 mi	48473+372	18960+185	18960+185	40435	15861	15861

15861

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing