James Millett

Bib: 75668 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 34%

Masters (Masters Men)

#0 / 16876

Top 31%

Division (M45-49)

#0 / 4167

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:06/mi

25:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:17/mi

50:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:29/mi

1:17:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:12/mi

1:42:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:15/mi

1:48:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:33/mi

2:08:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:00/mi

2:36:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:28/mi

3:06:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:35/mi

3:36:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:18/mi

3:48:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:108:16 /mi⚡ faster

2nd Half

2:00:319:12 /mi+11.4%

Positive split — 11.4% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:09	8:06	3.11 mi	25:09	8:06	-
10K	50:51	8:12	3.10 mi	25:42	8:17	+0:11
15K	1:17:12	8:17	3.11 mi	26:21	8:29	+0:12
20K	1:42:38	8:16	3.11 mi	25:26	8:12	-0:17
Half(13.10 mi)	1:48:10	8:16	0.67 mi	5:32	8:15	+0:03
25K	2:08:58	8:19	2.43 mi	20:48	8:33	+0:18
30K	2:36:55	8:26	3.11 mi	27:57	9:00	+0:27
35K	3:06:17	8:34	3.11 mi	29:22	9:28	+0:28
40K	3:36:01	8:42	3.10 mi	29:44	9:35	+0:07
Finish(26.22 mi)	3:48:41	8:44	1.37 mi	12:40	9:18	-0:17

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:44 /mi

Slowest Pace

9:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:58

56% of race

Time at Steady Pace

1:09:59

31% of race

Time at Slower Pace

29:44

13% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	15270	11614	11614	16093	12204	12204
10K	3.10 mi	15705-435	11885-271	11885-271	16151	12207	12207
15K	3.11 mi	15796-91	11963-78	11963-78	16093	12204	12204
20K	3.11 mi	15519+277	11786+177	11786+177	14934	11400	11400
Half(13.10 mi)	0.67 mi	15381+138	11691+95	11691+95	13240	10260	10260
25K	2.43 mi	15434-53	11694-3	11694-3	16110	12069	12069
30K	3.11 mi	15582-148	11718-24	11718-24	17248	12607	12607
35K	3.11 mi	15701-119	11685+33	11685+33	17957	12671	12671
40K	3.10 mi	15821-120	11624+61	11624+61	17853	12142	12142
Finish(26.22 mi)	1.37 mi	15815+6	11564+60	11564+60	17283	11727	11727

11727

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing