Race Timeline
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The Course
Half Splits
Mia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 58:32 | 9:26 | 3.10 mi | 29:43 | 9:34 | +0:17 | |
15K | 1:29:52 | 9:39 | 3.11 mi | 31:20 | 10:06 | +0:32 | |
20K | 2:00:51 | 9:44 | 3.11 mi | 30:59 | 9:59 | -0:07 | |
Half(13.10 mi) | 2:07:42 | 9:45 | 0.67 mi | 6:51 | 10:13 | +0:14 | |
25K | 2:33:20 | 9:53 | 2.43 mi | 25:38 | 10:32 | +0:19 | |
30K | 3:07:25 | 10:04 | 3.11 mi | 34:05 | 10:59 | +0:27 | |
35K | 3:40:56 | 10:10 | 3.11 mi | 33:31 | 10:48 | -0:11 | |
40K | 4:13:59 | 10:14 | 3.10 mi | 33:03 | 10:39 | -0:09 | |
Finish(26.22 mi) | 4:28:14 | 10:15 | 1.37 mi | 14:15 | 10:27 | -0:12 |
See the rest of Mia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:14 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
2:00:51
45% of race
Time at Steady Pace
1:53:18
42% of race
Time at Slower Pace
34:05
13% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30715 | 9108 | 9108 | 33579 | 10341 | 10341 |
| 10K | 3.10 mi | 31406-691 | 9381-273 | 9381-273 | 32222 | 9738 | 9738 |
| 15K | 3.11 mi | 32184-778 | 9703-322 | 9703-322 | 33579 | 10341 | 10341 |
| 20K | 3.11 mi | 32367-183 | 9859-156 | 9859-156 | 33281 | 10418 | 10418 |
| Half(13.10 mi) | 0.67 mi | 32323+44 | 9867-8 | 9867-8 | 32389 | 10170 | 10170 |
| 25K | 2.43 mi | 32398-75 | 10008-141 | 10008-141 | 33559 | 10989 | 10989 |
| 30K | 3.11 mi | 32143+255 | 10079-71 | 10079-71 | 32495 | 10956 | 10956 |
| 35K | 3.11 mi | 30877+1266 | 9763+316 | 9763+316 | 26917 | 9047 | 9047 |
| 40K | 3.10 mi | 29935+942 | 9577+186 | 9577+186 | 25313 | 8865 | 8865 |
| Finish(26.22 mi) | 1.37 mi | 29705+230 | 9555+22 | 9555+22 | 26811 | 9505 | 9505 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33579
Females
10341
F18-39
10341
5K→10K
3.1 - 6.2 mi
Overall
32222
Females
9738
F18-39
9738
10K→15K
6.2 - 9.3 mi
Overall
33579
Females
10341
F18-39
10341
15K→20K
9.3 - 12.4 mi
Overall
33281
Females
10418
F18-39
10418
20K→Half
12.4 - 13.1 mi
Overall
32389
Females
10170
F18-39
10170
Half→25K
13.1 - 15.5 mi
Overall
33559
Females
10989
F18-39
10989
25K→30K
15.5 - 18.6 mi
Overall
32495
Females
10956
F18-39
10956
30K→35K
18.6 - 21.8 mi
Overall
26917
Females
9047
F18-39
9047
35K→40K
21.8 - 24.9 mi
Overall
25313
Females
8865
F18-39
8865
40K→Finish
24.9 - 26.2 mi
Overall
26811
Females
9505
F18-39
9505
Passing Analysis
No position changes recorded for this athlete.
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