Elaine Lawson

Bib: 75653 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 38%

Masters (Masters Women)

#0 / 11371

Top 36%

Division (F45-49)

#0 / 2995

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:32/mi

29:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:46/mi

59:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:55/mi

1:30:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:32/mi

2:00:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:54/mi

2:06:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:53/mi

2:30:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:18/mi

3:02:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:29/mi

3:38:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:45/mi

4:15:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:21/mi

4:30:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:559:42 /mi⚡ faster

2nd Half

2:23:3510:57 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Elaine's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:36	9:32	3.11 mi	29:36	9:32	-
10K	59:54	9:39	3.10 mi	30:18	9:46	+0:14
15K	1:30:40	9:44	3.11 mi	30:46	9:55	+0:09
20K	2:00:17	9:41	3.11 mi	29:37	9:32	-0:23
Half(13.10 mi)	2:06:55	9:42	0.67 mi	6:38	9:54	+0:22
25K	2:30:58	9:44	2.43 mi	24:03	9:53	-0:01
30K	3:02:55	9:49	3.11 mi	31:57	10:18	+0:25
35K	3:38:33	10:03	3.11 mi	35:38	11:29	+1:11
40K	4:15:02	10:16	3.10 mi	36:29	11:45	+0:16
Finish(26.22 mi)	4:30:30	10:20	1.37 mi	15:28	11:21	-0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

10:19 /mi

Slowest Pace

11:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:55

68% of race

Time at Slower Pace

1:27:35

32% of race

Average Pace: 10:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	33661	10327	10327	31908	9618	9618
10K	3.10 mi	33817-156	10396-69	10396-69	34089	10564	10564
15K	3.11 mi	33062+755	10083+313	10083+313	31908	9618	9618
20K	3.11 mi	31886+1176	9640+443	9640+443	29391	8672	8672
Half(13.10 mi)	0.67 mi	31718+168	9587+53	9587+53	29599	8909	8909
25K	2.43 mi	30936+782	9361+226	9361+226	28432	8610	8610
30K	3.11 mi	29939+997	9099+262	9099+262	27595	8657	8657
35K	3.11 mi	29943-4	9356-257	9356-257	31448	11176	11176
40K	3.10 mi	30341-398	9757-401	9757-401	33612	12688	12688
Finish(26.22 mi)	1.37 mi	30518-177	9924-167	9924-167	34561	13127	13127

13127

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing