Sarwar Alam

Bib: 75641 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:15/mi

31:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:39/mi

1:04:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:06/mi

1:39:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:08/mi

2:13:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:17/mi

2:21:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:31/mi

2:49:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:07/mi

3:30:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:30/mi

4:18:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:45/mi

5:04:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:48/mi

5:21:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:21:2910:49 /mi⚡ faster

2nd Half

3:00:0713:44 /mi+27.3%

Positive split — 27.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:49	10:15	3.11 mi	31:49	10:15	-
10K	1:04:53	10:27	3.10 mi	33:04	10:39	+0:24
15K	1:39:21	10:40	3.11 mi	34:28	11:06	+0:27
20K	2:13:55	10:47	3.11 mi	34:34	11:08	+0:02
Half(13.10 mi)	2:21:29	10:49	0.67 mi	7:34	11:17	+0:09
25K	2:49:30	10:55	2.43 mi	28:01	11:31	+0:14
30K	3:30:12	11:17	3.11 mi	40:42	13:07	+1:36
35K	4:18:21	11:53	3.11 mi	48:09	15:30	+2:23
40K	5:04:09	12:15	3.10 mi	45:48	14:45	-0:45
Finish(26.22 mi)	5:21:36	12:17	1.37 mi	17:27	12:48	-1:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

12:16 /mi

Slowest Pace

15:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:53

20% of race

Time at Steady Pace

1:44:37

33% of race

Time at Slower Pace

2:32:06

47% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	41290	27130	27130	42375	27494	27494
10K	3.10 mi	41832-542	27377-247	27377-247	42524	27655	27655
15K	3.11 mi	41935-103	27390-13	27390-13	42375	27494	27494
20K	3.11 mi	42011-76	27335+55	27335+55	42650	27318	27318
Half(13.10 mi)	0.67 mi	41921+90	27255+80	27255+80	41064	26381	26381
25K	2.43 mi	41457+464	26934+321	26934+321	40276	25810	25810
30K	3.11 mi	42246-789	27097-163	27097-163	44948	27530	27530
35K	3.11 mi	44462-2216	27889-792	27889-792	52323	30375	30375
40K	3.10 mi	45525-1063	28215-326	28215-326	51627	29937	29937
Finish(26.22 mi)	1.37 mi	45481+44	28149+66	28149+66	45245	26927	26927

26927

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#41290
5K → 10K	1145603-542	#41290 → #41832
10K → 15K	628525-103	#41832 → #41935
15K → 20K	630554-76	#41935 → #42011
20K → Half	76166+90	#42011 → #41921
Half → 25K	257721+464	#41921 → #41457
25K → 30K	1130341-789	#41457 → #42246
30K → 35K	231094-2216	#42246 → #44462
35K → 40K	1179116-1063	#44462 → #45525
40K → Finish	128172+44	#45525 → #45481
TOTALS	74833292-4191	#41290 → #45481

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing