Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:03:23 | 10:13 | 3.10 mi | 32:07 | 10:21 | +0:17 | |
15K | 1:40:08 | 10:45 | 3.11 mi | 36:45 | 11:50 | +1:29 | |
20K | 2:20:22 | 11:18 | 3.11 mi | 40:14 | 12:57 | +1:07 | |
Half(13.10 mi) | 2:29:38 | 11:26 | 0.67 mi | 9:16 | 13:49 | +0:52 | |
25K | 3:05:16 | 11:56 | 2.43 mi | 35:38 | 14:38 | +0:49 | |
30K | 3:53:28 | 12:32 | 3.11 mi | 48:12 | 15:31 | +0:53 | |
35K | 4:44:02 | 13:04 | 3.11 mi | 50:34 | 16:17 | +0:46 | |
40K | 5:34:26 | 13:28 | 3.10 mi | 50:24 | 16:14 | -0:03 | |
Finish(26.22 mi) | 5:54:47 | 13:33 | 1.37 mi | 20:21 | 14:56 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
13:32 /mi
Slowest Pace
16:17 /mi
Segments
Time at Faster Pace
2:20:22
40% of race
Time at Steady Pace
1:53:27
32% of race
Time at Slower Pace
1:40:58
28% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39367 | 26243 | 26243 | 47526 | 29617 | 29617 |
| 10K | 3.10 mi | 39452-85 | 26278-35 | 26278-35 | 39724 | 26371 | 26371 |
| 15K | 3.11 mi | 42698-3246 | 27729-1451 | 27729-1451 | 47526 | 29617 | 29617 |
| 20K | 3.11 mi | 46106-3408 | 29039-1310 | 29039-1310 | 51692 | 30916 | 30916 |
| Half(13.10 mi) | 0.67 mi | 46729-623 | 29265-226 | 29265-226 | 53017 | 31168 | 31168 |
| 25K | 2.43 mi | 48345-1616 | 29834-569 | 29834-569 | 53015 | 31182 | 31182 |
| 30K | 3.11 mi | 49682-1337 | 30248-414 | 30248-414 | 54180 | 31480 | 31480 |
| 35K | 3.11 mi | 50748-1066 | 30503-255 | 30503-255 | 54605 | 31410 | 31410 |
| 40K | 3.10 mi | 51771-1023 | 30824-321 | 30824-321 | 55792 | 31869 | 31869 |
| Finish(26.22 mi) | 1.37 mi | 51980-209 | 30859-35 | 30859-35 | 54143 | 31122 | 31122 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47526
Males
29617
M45-49
29617
5K→10K
3.1 - 6.2 mi
Overall
39724
Males
26371
M45-49
26371
10K→15K
6.2 - 9.3 mi
Overall
47526
Males
29617
M45-49
29617
15K→20K
9.3 - 12.4 mi
Overall
51692
Males
30916
M45-49
30916
20K→Half
12.4 - 13.1 mi
Overall
53017
Males
31168
M45-49
31168
Half→25K
13.1 - 15.5 mi
Overall
53015
Males
31182
M45-49
31182
25K→30K
15.5 - 18.6 mi
Overall
54180
Males
31480
M45-49
31480
30K→35K
18.6 - 21.8 mi
Overall
54605
Males
31410
M45-49
31410
35K→40K
21.8 - 24.9 mi
Overall
55792
Males
31869
M45-49
31869
40K→Finish
24.9 - 26.2 mi
Overall
54143
Males
31122
M45-49
31122
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39367 |
| 5K → 10K | 816731-85 | #39367 → #39452 |
| 10K → 15K | 331872-3246 | #39452 → #42698 |
| 15K → 20K | 345850-3408 | #42698 → #46106 |
| 20K → Half | 66239-623 | #46106 → #46729 |
| Half → 25K | 1751135-1616 | #46729 → #48345 |
| 25K → 30K | 1467130-1337 | #48345 → #49682 |
| 30K → 35K | 1192126-1066 | #49682 → #50748 |
| 35K → 40K | 107249-1023 | #50748 → #51771 |
| 40K → Finish | 26152-209 | #51771 → #51980 |
| TOTALS | 139971384-12613 | #39367 → #51980 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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