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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 1:00:49 | 9:48 | 3.10 mi | 30:44 | 9:54 | +0:13 | |
15K | 1:32:22 | 9:55 | 3.11 mi | 31:33 | 10:10 | +0:16 | |
20K | 2:05:11 | 10:05 | 3.11 mi | 32:49 | 10:34 | +0:24 | |
Half(13.10 mi) | 2:12:35 | 10:08 | 0.67 mi | 7:24 | 11:02 | +0:28 | |
25K | 2:37:58 | 10:11 | 2.43 mi | 25:23 | 10:26 | -0:36 | |
30K | 3:10:24 | 10:13 | 3.11 mi | 32:26 | 10:27 | +0:01 | |
35K | 3:43:43 | 10:18 | 3.11 mi | 33:19 | 10:44 | +0:17 | |
40K | 4:16:40 | 10:20 | 3.10 mi | 32:57 | 10:37 | -0:07 | |
Finish(26.22 mi) | 4:30:47 | 10:21 | 1.37 mi | 14:07 | 10:22 | -0:15 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:20 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:50:04
85% of race
Time at Steady Pace
40:43
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35293 | 11052 | 11052 | 34246 | 10659 | 10659 |
| 10K | 3.10 mi | 35300-7 | 11065-13 | 11065-13 | 35463 | 11192 | 11192 |
| 15K | 3.11 mi | 34830+470 | 10871+194 | 10871+194 | 34246 | 10659 | 10659 |
| 20K | 3.11 mi | 35660-830 | 11360-489 | 11360-489 | 38375 | 12975 | 12975 |
| Half(13.10 mi) | 0.67 mi | 35844-184 | 11462-102 | 11462-102 | 39266 | 13646 | 13646 |
| 25K | 2.43 mi | 35102+742 | 11206+256 | 11206+256 | 32723 | 10594 | 10594 |
| 30K | 3.11 mi | 33581+1521 | 10706+500 | 10706+500 | 28713 | 9170 | 9170 |
| 35K | 3.11 mi | 32089+1492 | 10303+403 | 10303+403 | 26482 | 8844 | 8844 |
| 40K | 3.10 mi | 30924+1165 | 10012+291 | 10012+291 | 25073 | 8756 | 8756 |
| Finish(26.22 mi) | 1.37 mi | 30620+304 | 9958+54 | 9958+54 | 26013 | 9154 | 9154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34246
Females
10659
F40-44
10659
5K→10K
3.1 - 6.2 mi
Overall
35463
Females
11192
F40-44
11192
10K→15K
6.2 - 9.3 mi
Overall
34246
Females
10659
F40-44
10659
15K→20K
9.3 - 12.4 mi
Overall
38375
Females
12975
F40-44
12975
20K→Half
12.4 - 13.1 mi
Overall
39266
Females
13646
F40-44
13646
Half→25K
13.1 - 15.5 mi
Overall
32723
Females
10594
F40-44
10594
25K→30K
15.5 - 18.6 mi
Overall
28713
Females
9170
F40-44
9170
30K→35K
18.6 - 21.8 mi
Overall
26482
Females
8844
F40-44
8844
35K→40K
21.8 - 24.9 mi
Overall
25073
Females
8756
F40-44
8756
40K→Finish
24.9 - 26.2 mi
Overall
26013
Females
9154
F40-44
9154
Passing Analysis
No position changes recorded for this athlete.
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