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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:03:18 | 10:12 | 3.10 mi | 31:56 | 10:17 | +0:11 | |
15K | 1:37:48 | 10:30 | 3.11 mi | 34:30 | 11:07 | +0:50 | |
20K | 2:13:21 | 10:44 | 3.11 mi | 35:33 | 11:27 | +0:20 | |
Half(13.10 mi) | 2:21:31 | 10:49 | 0.67 mi | 8:10 | 12:11 | +0:44 | |
25K | 2:52:36 | 11:07 | 2.43 mi | 31:05 | 12:46 | +0:35 | |
30K | 3:33:14 | 11:27 | 3.11 mi | 40:38 | 13:05 | +0:19 | |
35K | 4:13:55 | 11:41 | 3.11 mi | 40:41 | 13:06 | +0:01 | |
40K | 4:54:51 | 11:52 | 3.10 mi | 40:56 | 13:11 | +0:05 | |
Finish(26.22 mi) | 6:44:43 | 15:27 | 1.37 mi | 1:49:52 | 80:34 | +67:23 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
15:27 /mi
Slowest Pace
80:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:54:51
73% of race
Time at Slower Pace
1:49:52
27% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39742 | 13280 | 13280 | 42471 | 14888 | 14888 |
| 10K | 3.10 mi | 39316+426 | 13063+217 | 13063+217 | 39221 | 13054 | 13054 |
| 15K | 3.11 mi | 40460-1144 | 13692-629 | 13692-629 | 42471 | 14888 | 14888 |
| 20K | 3.11 mi | 41648-1188 | 14422-730 | 14422-730 | 44783 | 16493 | 16493 |
| Half(13.10 mi) | 0.67 mi | 41957-309 | 14630-208 | 14630-208 | 46710 | 17916 | 17916 |
| 25K | 2.43 mi | 42980-1023 | 15311-681 | 15311-681 | 46555 | 17915 | 17915 |
| 30K | 3.11 mi | 43434-454 | 15746-435 | 15746-435 | 44857 | 17319 | 17319 |
| 35K | 3.11 mi | 43101+333 | 15796-50 | 15796-50 | 41359 | 16047 | 16047 |
| 40K | 3.10 mi | 43191-90 | 15997-201 | 15997-201 | 43462 | 17406 | 17406 |
| Finish(26.22 mi) | 1.37 mi | 57172-13981 | 24311-8314 | 24311-8314 | 59765 | 26107 | 26107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42471
Females
14888
F18-39
14888
5K→10K
3.1 - 6.2 mi
Overall
39221
Females
13054
F18-39
13054
10K→15K
6.2 - 9.3 mi
Overall
42471
Females
14888
F18-39
14888
15K→20K
9.3 - 12.4 mi
Overall
44783
Females
16493
F18-39
16493
20K→Half
12.4 - 13.1 mi
Overall
46710
Females
17916
F18-39
17916
Half→25K
13.1 - 15.5 mi
Overall
46555
Females
17915
F18-39
17915
25K→30K
15.5 - 18.6 mi
Overall
44857
Females
17319
F18-39
17319
30K→35K
18.6 - 21.8 mi
Overall
41359
Females
16047
F18-39
16047
35K→40K
21.8 - 24.9 mi
Overall
43462
Females
17406
F18-39
17406
40K→Finish
24.9 - 26.2 mi
Overall
59765
Females
26107
F18-39
26107
Passing Analysis
No position changes recorded for this athlete.
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