Paul Needham

Bib: 75611 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M65-69)

#0 / 593

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:06/mi

31:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:20/mi

1:03:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:30/mi

1:39:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:27/mi

2:11:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:23/mi

2:18:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:28/mi

2:43:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:48/mi

3:17:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:08/mi

3:52:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:31/mi

4:24:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:09/mi

4:38:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:3010:35 /mi⚡ faster

2nd Half

2:20:0510:41 /mi+1.1%

Positive split — 1.1% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:20	10:06	3.11 mi	31:20	10:06	-
10K	1:03:24	10:13	3.10 mi	32:04	10:20	+0:14
15K	1:39:06	10:38	3.11 mi	35:42	11:30	+1:10
20K	2:11:32	10:36	3.11 mi	32:26	10:27	-1:03
Half(13.10 mi)	2:18:30	10:35	0.67 mi	6:58	10:23	-0:04
25K	2:43:59	10:34	2.43 mi	25:29	10:28	+0:05
30K	3:17:32	10:36	3.11 mi	33:33	10:48	+0:20
35K	3:52:06	10:41	3.11 mi	34:34	11:08	+0:20
40K	4:24:45	10:40	3.10 mi	32:39	10:31	-0:37
Finish(26.22 mi)	4:38:35	10:38	1.37 mi	13:50	10:09	-0:22

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

10:38 /mi

Slowest Pace

11:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:19

75% of race

Time at Steady Pace

1:10:16

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	39576	26334	26334	45306	28756	28756
10K	3.10 mi	39463+113	26279+55	26279+55	39555	26282	26282
15K	3.11 mi	41693-2230	27286-1007	27286-1007	45306	28756	28756
20K	3.11 mi	40362+1331	26595+691	26595+691	37355	24847	24847
Half(13.10 mi)	0.67 mi	39953+409	26355+240	26355+240	33806	22885	22885
25K	2.43 mi	38525+1428	25556+799	25556+799	33018	22244	22244
30K	3.11 mi	37025+1500	24595+961	24595+961	31294	20866	20866
35K	3.11 mi	35553+1472	23617+978	23617+978	29194	19064	19064
40K	3.10 mi	33830+1723	22449+1168	22449+1168	24397	15910	15910
Finish(26.22 mi)	1.37 mi	33257+573	22070+379	22070+379	24268	15871	15871

15871

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing