Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:07:34 | 10:53 | 3.10 mi | 34:01 | 10:57 | +0:09 | |
15K | 1:41:46 | 10:56 | 3.11 mi | 34:12 | 11:01 | +0:04 | |
20K | 2:15:21 | 10:54 | 3.11 mi | 33:35 | 10:49 | -0:12 | |
Half(13.10 mi) | 2:23:03 | 10:56 | 0.67 mi | 7:42 | 11:29 | +0:40 | |
25K | 2:53:49 | 11:12 | 2.43 mi | 30:46 | 12:38 | +1:09 | |
30K | 3:39:27 | 11:47 | 3.11 mi | 45:38 | 14:42 | +2:04 | |
35K | 4:22:16 | 12:04 | 3.11 mi | 42:49 | 13:47 | -0:55 | |
40K | 4:58:25 | 12:01 | 3.10 mi | 36:09 | 11:39 | -2:08 | |
Finish(26.22 mi) | 5:13:38 | 11:59 | 1.37 mi | 15:13 | 11:10 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:58 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:07:08
21% of race
Time at Steady Pace
2:07:17
41% of race
Time at Slower Pace
1:59:13
38% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46586 | 17164 | 17164 | 41706 | 14460 | 14460 |
| 10K | 3.10 mi | 45776+810 | 16678+486 | 16678+486 | 45191 | 16390 | 16390 |
| 15K | 3.11 mi | 44216+1560 | 15784+894 | 15784+894 | 41706 | 14460 | 14460 |
| 20K | 3.11 mi | 43014+1202 | 15186+598 | 15186+598 | 40287 | 13968 | 13968 |
| Half(13.10 mi) | 0.67 mi | 42921+93 | 15173+13 | 15173+13 | 42504 | 15450 | 15450 |
| 25K | 2.43 mi | 43569-648 | 15642-469 | 15642-469 | 45932 | 17552 | 17552 |
| 30K | 3.11 mi | 45681-2112 | 17031-1389 | 17031-1389 | 51671 | 21163 | 21163 |
| 35K | 3.11 mi | 45573+108 | 17144-113 | 17144-113 | 45046 | 17938 | 17938 |
| 40K | 3.10 mi | 44123+1450 | 16492+652 | 16492+652 | 32776 | 12270 | 12270 |
| Finish(26.22 mi) | 1.37 mi | 43614+509 | 16279+213 | 16279+213 | 32969 | 12374 | 12374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41706
Females
14460
F55-59
14460
5K→10K
3.1 - 6.2 mi
Overall
45191
Females
16390
F55-59
16390
10K→15K
6.2 - 9.3 mi
Overall
41706
Females
14460
F55-59
14460
15K→20K
9.3 - 12.4 mi
Overall
40287
Females
13968
F55-59
13968
20K→Half
12.4 - 13.1 mi
Overall
42504
Females
15450
F55-59
15450
Half→25K
13.1 - 15.5 mi
Overall
45932
Females
17552
F55-59
17552
25K→30K
15.5 - 18.6 mi
Overall
51671
Females
21163
F55-59
21163
30K→35K
18.6 - 21.8 mi
Overall
45046
Females
17938
F55-59
17938
35K→40K
21.8 - 24.9 mi
Overall
32776
Females
12270
F55-59
12270
40K→Finish
24.9 - 26.2 mi
Overall
32969
Females
12374
F55-59
12374
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #46586 |
| 5K → 10K | 4401250+810 | #46586 → #45776 |
| 10K → 15K | 651625+1560 | #45776 → #44216 |
| 15K → 20K | 611263+1202 | #44216 → #43014 |
| 20K → Half | 78171+93 | #43014 → #42921 |
| Half → 25K | 973325-648 | #42921 → #43569 |
| 25K → 30K | 2228116-2112 | #43569 → #45681 |
| 30K → 35K | 402510+108 | #45681 → #45573 |
| 35K → 40K | 181468+1450 | #45573 → #44123 |
| 40K → Finish | 8517+509 | #44123 → #43614 |
| TOTALS | 42737245+2972 | #46586 → #43614 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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