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The Course
Half Splits
Daniela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 55:02 | 8:52 | 3.10 mi | 28:00 | 9:01 | +0:18 | |
15K | 1:23:46 | 9:00 | 3.11 mi | 28:44 | 9:15 | +0:14 | |
20K | 1:51:57 | 9:01 | 3.11 mi | 28:11 | 9:05 | -0:10 | |
Half(13.10 mi) | 1:58:10 | 9:02 | 0.67 mi | 6:13 | 9:16 | +0:11 | |
25K | 2:20:55 | 9:05 | 2.43 mi | 22:45 | 9:21 | +0:05 | |
30K | 2:51:36 | 9:13 | 3.11 mi | 30:41 | 9:53 | +0:32 | |
35K | 3:23:23 | 9:22 | 3.11 mi | 31:47 | 10:14 | +0:21 | |
40K | 3:56:16 | 9:31 | 3.10 mi | 32:53 | 10:36 | +0:22 | |
Finish(26.22 mi) | 4:10:35 | 9:34 | 1.37 mi | 14:19 | 10:30 | -0:06 |
See the rest of Daniela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:34 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
55:02
22% of race
Time at Steady Pace
1:25:53
34% of race
Time at Slower Pace
1:49:40
44% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22489 | 6049 | 6049 | 24544 | 6736 | 6736 |
| 10K | 3.10 mi | 23522-1033 | 6440-391 | 6440-391 | 24718 | 6866 | 6866 |
| 15K | 3.11 mi | 23729-207 | 6485-45 | 6485-45 | 24544 | 6736 | 6736 |
| 20K | 3.11 mi | 23820-91 | 6504-19 | 6504-19 | 24611 | 6814 | 6814 |
| Half(13.10 mi) | 0.67 mi | 23789+31 | 6497+7 | 6497+7 | 23803 | 6638 | 6638 |
| 25K | 2.43 mi | 23727+62 | 6529-32 | 6529-32 | 24183 | 6893 | 6893 |
| 30K | 3.11 mi | 23906-179 | 6734-205 | 6734-205 | 24634 | 7425 | 7425 |
| 35K | 3.11 mi | 23724+182 | 6860-126 | 6860-126 | 23356 | 7434 | 7434 |
| 40K | 3.10 mi | 23651+73 | 7033-173 | 7033-173 | 24916 | 8678 | 8678 |
| Finish(26.22 mi) | 1.37 mi | 23714-63 | 7135-102 | 7135-102 | 27185 | 9670 | 9670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24544
Females
6736
F40-44
6736
5K→10K
3.1 - 6.2 mi
Overall
24718
Females
6866
F40-44
6866
10K→15K
6.2 - 9.3 mi
Overall
24544
Females
6736
F40-44
6736
15K→20K
9.3 - 12.4 mi
Overall
24611
Females
6814
F40-44
6814
20K→Half
12.4 - 13.1 mi
Overall
23803
Females
6638
F40-44
6638
Half→25K
13.1 - 15.5 mi
Overall
24183
Females
6893
F40-44
6893
25K→30K
15.5 - 18.6 mi
Overall
24634
Females
7425
F40-44
7425
30K→35K
18.6 - 21.8 mi
Overall
23356
Females
7434
F40-44
7434
35K→40K
21.8 - 24.9 mi
Overall
24916
Females
8678
F40-44
8678
40K→Finish
24.9 - 26.2 mi
Overall
27185
Females
9670
F40-44
9670
Passing Analysis
No position changes recorded for this athlete.
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